{"id":11456,"date":"2022-07-28T23:02:58","date_gmt":"2022-07-28T23:02:58","guid":{"rendered":"https:\/\/blogin.al\/?p=11456"},"modified":"2022-07-28T23:03:02","modified_gmt":"2022-07-28T23:03:02","slug":"ja-si-ta-dalloni-peshkun-e-fresket-nga-ai-jo-i-tille","status":"publish","type":"post","link":"https:\/\/blogin.al\/?p=11456","title":{"rendered":"Ja si ta dalloni peshkun e fresk\u00ebt nga ai jo i till\u00eb!"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

Peshku \u00ebsht\u00eb nj\u00eb nga produktet m\u00eb t\u00eb konsumuara n\u00eb stin\u00ebn e ver\u00ebs. Nj\u00eb pjat\u00eb e leht\u00eb e me vlera t\u00eb larta t\u00eb jodit dhe vitamin\u00ebs Omega 3. Por jo t\u00eb gjith\u00eb kan\u00eb fatin t\u00eb jetojn\u00eb pran\u00eb detit e ta konsumojn\u00eb at\u00eb t\u00eb fresk\u00ebt.<\/p>\n\n\n\n

Ja \u00e7\u2019duhet t\u00eb kemi parasysh p\u00ebr t\u00eb dalluar peshkun e fresk\u00ebt<\/p>\n\n\n\n

BARKU: nuk duhet t\u00eb ket\u00eb njolla, t\u00eb \u00e7far\u00ebdolloj ngjyre qofshin. Duhet t\u00eb jet\u00eb i but\u00eb dhe jo shum\u00eb i fryr\u00eb.<\/p>\n\n\n\n

VEL\u00cbZAT: duhet t\u00eb jen\u00eb n\u00eb ngjyr\u00eb t\u00eb kuqe (jo t\u00eb zez\u00eb), t\u00eb ken\u00eb shk\u00eblqim e pak lag\u00ebshti. Kujdes n\u00ebse bien er\u00eb t\u00eb keqe.<\/p>\n\n\n\n

MISHI: duhet t\u00eb jet\u00eb kompakt dhe i fort\u00eb.<\/p>\n\n\n\n

TRUPI: duhet t\u00eb jet\u00eb i ashp\u00ebr dhe kompakt.<\/p>\n\n\n\n

SYT\u00cb: duhet t\u00eb ken\u00eb shk\u00eblqim dhe t\u00eb mos jen\u00eb t\u00eb zhytura n\u00eb zgavra.<\/p>\n\n\n\n

AROMA: e peshkut t\u00eb fresk\u00ebt s\u2019\u00ebsht\u00eb kurr\u00eb e fort\u00eb; maksimumi ndihet nj\u00eb arom\u00eb e leht\u00eb, p\u00ebr shkak t\u00eb ujit t\u00eb detit apo algave.<\/p>\n\n\n\n

L\u00cbKURA: duhet t\u00eb jet\u00eb e tendosur, e lag\u00ebsht, jo e shk\u00ebputur nga mishi dhe n\u00eb m\u00ebnyr\u00eb absolute jo e rrudhosur.<\/p>\n","protected":false},"excerpt":{"rendered":"

Peshku \u00ebsht\u00eb nj\u00eb nga produktet m\u00eb t\u00eb konsumuara n\u00eb stin\u00ebn e ver\u00ebs. Nj\u00eb pjat\u00eb e leht\u00eb e me vlera t\u00eb larta t\u00eb jodit dhe vitamin\u00ebs Omega 3. Por jo t\u00eb gjith\u00eb kan\u00eb fatin t\u00eb jetojn\u00eb pran\u00eb detit e ta konsumojn\u00eb at\u00eb t\u00eb fresk\u00ebt. Ja \u00e7\u2019duhet t\u00eb kemi parasysh p\u00ebr t\u00eb dalluar peshkun e fresk\u00ebt BARKU: […]<\/p>\n","protected":false},"author":2,"featured_media":11455,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31,28],"tags":[],"class_list":{"0":"post-11456","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-kuzhina-ime","8":"category-lifestyle"},"yoast_head":"\nJa si ta dalloni peshkun e fresk\u00ebt nga ai jo i till\u00eb! - blogin.al<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogin.al\/?p=11456\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ja si ta dalloni peshkun e fresk\u00ebt nga ai jo i till\u00eb! - blogin.al\" \/>\n<meta property=\"og:description\" content=\"Peshku \u00ebsht\u00eb nj\u00eb nga produktet m\u00eb t\u00eb konsumuara n\u00eb stin\u00ebn e ver\u00ebs. Nj\u00eb pjat\u00eb e leht\u00eb e me vlera t\u00eb larta t\u00eb jodit dhe vitamin\u00ebs Omega 3. Por jo t\u00eb gjith\u00eb kan\u00eb fatin t\u00eb jetojn\u00eb pran\u00eb detit e ta konsumojn\u00eb at\u00eb t\u00eb fresk\u00ebt. 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