{"id":1169,"date":"2022-04-09T01:32:00","date_gmt":"2022-04-09T01:32:00","guid":{"rendered":"https:\/\/blogin.al\/?p=1169"},"modified":"2022-04-09T01:32:26","modified_gmt":"2022-04-09T01:32:26","slug":"bari-i-grurit-si-ta-rrisni-ne-shtepi-dhe-si-ta-perdorni","status":"publish","type":"post","link":"https:\/\/blogin.al\/?p=1169","title":{"rendered":"Bari i Grurit -Si ta Rrisni n\u00eb Sht\u00ebpi dhe si ta p\u00ebrdorni"},"content":{"rendered":"\n
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K\u00ebrcejt\u00eb e holl\u00eb t\u00eb Barit t\u00eb Grurit jan\u00eb t\u00eb mbushur me vitamina dhe minerale q\u00eb e mbajn\u00eb trupin dhe mendjen t\u00eb sh\u00ebndetshme dhe plot energji. N\u00ebse d\u00ebshironi ta b\u00ebni Barin e Grurit pjes\u00eb e ushqyerjes tuaj, at\u00ebher\u00eb duhet ta rrisni patjet\u00ebr n\u00eb sht\u00ebpi. Farat e Barit t\u00eb Grurit mund t\u2019i blini n\u00eb treg, farmaci bujq\u00ebsore ose n\u00eb dyqane t\u00eb specializuara. K\u00ebrkoni p\u00ebr fara organike. Blini mjaftuesh\u00ebm fara sa t\u00eb krijoni nj\u00eb shtres\u00eb t\u00eb mir\u00ebfillt\u00eb n\u00eb en\u00ebn ku do t\u2019i mbillni. P\u00ebr shembull n\u00ebse do t\u00eb merrni nj\u00eb saksi t\u00eb p\u00ebrmasave 40 x 40 cm at\u00ebher\u00eb ju nevojiten dy gota me fara. Shp\u00eblajini ato n\u00eb uj\u00eb t\u00eb ftoht\u00eb e t\u00eb past\u00ebr. Thajini mir\u00eb dhe vendosini n\u00eb nj\u00eb en\u00eb. Mbajini n\u00eb uj\u00eb. Ky proces ndihmon \u00e7eljen e filizave dhe rr\u00ebnj\u00ebve t\u00eb vogla. Ndiqni udh\u00ebzimet m\u00eb posht\u00eb: <\/p>\n\n\n\n

\u2022 Hidhini farat n\u00eb nj\u00eb en\u00eb me uj\u00eb t\u00eb ftoht\u00eb e t\u00eb past\u00ebr. Mbulojeni en\u00ebn me nj\u00eb kapak ose mbules\u00eb plastike dhe l\u00ebreni t\u00eb q\u00ebndroj\u00eb p\u00ebr 10 or\u00eb ose gjat\u00eb gjith\u00eb nat\u00ebs. <\/p>\n\n\n\n

\u2022 Kullojeni ujin dhe z\u00ebvend\u00ebsojeni me uj\u00eb t\u00eb past\u00ebr e t\u00eb ftoht\u00eb. N\u00ebse n\u00eb en\u00eb keni hedhur 2 gota me fara, at\u00ebher\u00eb duhet t\u00eb shtoni 6 gota me uj\u00eb. L\u00ebrini s\u00ebrish farat n\u00eb uj\u00eb p\u00ebr 10 or\u00eb t\u00eb tjera. <\/p>\n\n\n\n

\u2022 P\u00ebrs\u00ebriteni k\u00ebt\u00eb proces edhe nj\u00eb dit\u00eb tjet\u00ebr. <\/p>\n\n\n\n

\u2022 N\u00eb fund t\u00eb k\u00ebtij procesi, farat duhet t\u00eb ken\u00eb nisur t\u00eb l\u00ebshojn\u00eb rr\u00ebnj\u00eb. Kjo do t\u00eb thot\u00eb se ato jan\u00eb gati p\u00ebr t\u2019u mbjell\u00eb. <\/p>\n\n\n\n

Kullojini dhe l\u00ebrini m\u00ebnjan\u00eb, deri sa t\u00eb jeni gati p\u00ebr t\u2019i mbjell\u00eb. <\/p>\n\n\n\n

Mbjellja e farave N\u00eb fund t\u00eb vazos vendosni let\u00ebr kuzhine, q\u00eb t\u00eb parandaloni shp\u00ebrndarjen e pakontrolluar t\u00eb rr\u00ebnj\u00ebve. Hidhni p\u00ebrsip\u00ebr nj\u00eb shtres\u00eb t\u00eb holl\u00eb plehu organik ose dheu. <\/p>\n\n\n\n

M\u00eb pas shtoni farat duke formuar nj\u00eb shtres\u00eb t\u00eb nj\u00ebtrajtshme. Mos i mbuloni me dhe’ por sigurohuni q\u00eb t\u00eb jen\u00eb t\u00eb rrethuara mir\u00eb me pleh dhe t\u00eb ken\u00eb hap\u00ebsir\u00eb t\u00eb mjaftueshme nga nj\u00ebra tjetra, sepse atyre nuk u p\u00eblqen mbipopullimi. <\/p>\n\n\n\n

Ujitini mjaftuesh\u00ebm, por jo me boll\u00ebk. \u00cbsht\u00eb e r\u00ebnd\u00ebsishme q\u00eb farat t\u00eb mos thahen n\u00eb dit\u00ebt e para pas mbjelljes. P\u00ebrdorni nj\u00eb shishe sp\u00ebrkat\u00ebse dhe lagini n\u00eb mbr\u00ebmje. Kur filizat t\u00eb ken\u00eb \u00e7elur, vazhdoni t\u2019i ujisni nj\u00eb her\u00eb n\u00eb dit\u00eb. Mos e lini vazon n\u00eb nj\u00eb vend t\u00eb ndri\u00e7uar drejtp\u00ebrdrejt\u00eb nga dielli. Kjo bim\u00eb preferon ndri\u00e7im por edhe hije. <\/p>\n\n\n\n

Bari i Grurit \u00ebsht\u00eb gati p\u00ebr tu mbledhur 9 deri n\u00eb 10 dit\u00eb pasi \u00ebsht\u00eb rritur plot\u00ebsisht. P\u00ebrdorni g\u00ebrsh\u00ebr\u00eb dhe priteni pak sip\u00ebr rr\u00ebnj\u00ebs. Barin e mbledhur mund ta ruani n\u00eb frigorifer p\u00ebr nj\u00eb jav\u00eb, megjithat\u00eb shija m\u00eb e mir\u00eb \u00ebsht\u00eb kur bari sapo \u00ebsht\u00eb k\u00ebputur. At\u00eb mund ta p\u00ebrfshini n\u00eb sallat\u00eb ose ta pini si l\u00ebng. <\/p>\n\n\n\n

Sipas studiuesve, kjo barishte \u00ebsht\u00eb nj\u00eb nga m\u00eb t\u00eb mirat p\u00ebr rikthimin e sh\u00ebndetit t\u00eb mir\u00eb. Disa prej k\u00ebtyre vlerave p\u00ebrfshijn\u00eb trajtimin e s\u00ebmundjeve t\u00eb zorr\u00ebve, tensionit t\u00eb lart\u00eb t\u00eb gjakut, t\u00eb vjellave, konstipacionit dhe aciditetit. <\/p>\n\n\n\n

Bari i grurit ndihmon me sh\u00ebndetin e goj\u00ebs, r\u00ebnien n\u00eb pesh\u00eb dhe detoksifikimin e trupit. Vlera baz\u00eb e barit t\u00eb grurit \u00ebsht\u00eb se ndihmon n\u00eb trajtimin e s\u00ebmundjeve t\u00eb sistemit tret\u00ebs pra atij gastrointestinal, stimulon l\u00ebvizjet e zorr\u00ebve dhe redukton konstipacionin. <\/p>\n\n\n\n

P\u00ebrve\u00e7 k\u00ebsaj ky element siguron q\u00eb sasia e oksigjenit q\u00eb i d\u00ebrgohet \u00e7do qelize t\u00eb jet\u00eb n\u00eb nivele maksimale. Klorofili shkat\u00ebrron edhe agjent\u00ebt q\u00eb shkaktojn\u00eb radikale t\u00eb lira n\u00eb organiz\u00ebm, por edhe ndihmon kund\u00ebr plakjes s\u00eb parakohshme.<\/p>\n","protected":false},"excerpt":{"rendered":"

K\u00ebrcejt\u00eb e holl\u00eb t\u00eb Barit t\u00eb Grurit jan\u00eb t\u00eb mbushur me vitamina dhe minerale q\u00eb e mbajn\u00eb trupin dhe mendjen t\u00eb sh\u00ebndetshme dhe plot energji. N\u00ebse d\u00ebshironi ta b\u00ebni Barin e Grurit pjes\u00eb e ushqyerjes tuaj, at\u00ebher\u00eb duhet ta rrisni patjet\u00ebr n\u00eb sht\u00ebpi. Farat e Barit t\u00eb Grurit mund t\u2019i blini n\u00eb treg, farmaci bujq\u00ebsore […]<\/p>\n","protected":false},"author":2,"featured_media":1168,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28,32,25],"tags":[],"class_list":{"0":"post-1169","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle","8":"category-natyra","9":"category-ushqehu-shendetshem"},"yoast_head":"\nBari i Grurit -Si ta Rrisni n\u00eb Sht\u00ebpi dhe si ta p\u00ebrdorni - blogin.al<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogin.al\/?p=1169\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bari i Grurit -Si ta Rrisni n\u00eb Sht\u00ebpi dhe si ta p\u00ebrdorni - blogin.al\" \/>\n<meta property=\"og:description\" content=\"K\u00ebrcejt\u00eb e holl\u00eb t\u00eb Barit t\u00eb Grurit jan\u00eb t\u00eb mbushur me vitamina dhe minerale q\u00eb e mbajn\u00eb trupin dhe mendjen t\u00eb sh\u00ebndetshme dhe plot energji. 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N\u00ebse d\u00ebshironi ta b\u00ebni Barin e Grurit pjes\u00eb e ushqyerjes tuaj, at\u00ebher\u00eb duhet ta rrisni patjet\u00ebr n\u00eb sht\u00ebpi. 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