{"id":15581,"date":"2022-10-04T17:48:29","date_gmt":"2022-10-04T17:48:29","guid":{"rendered":"https:\/\/blogin.al\/?p=15581"},"modified":"2022-10-04T17:48:30","modified_gmt":"2022-10-04T17:48:30","slug":"pse-seksi-i-shkelqyer-eshte-celesi-per-nje-gjume-te-shendetshem","status":"publish","type":"post","link":"https:\/\/blogin.al\/?p=15581","title":{"rendered":"Pse seksi i shk\u00eblqyer \u00ebsht\u00eb \u00e7el\u00ebsi p\u00ebr nj\u00eb gjum\u00eb t\u00eb sh\u00ebndetsh\u00ebm"},"content":{"rendered":"\n<p>Edhe pse mund t\u00eb ting\u00eblloj\u00eb e \u00e7uditshme ekziston nj\u00eb lidhje e fort\u00eb mes seksit dhe gjumit t\u00eb mir\u00eb.<\/p>\n\n\n\n<p>Mund t\u00eb duket kund\u00ebrintuitive, por m\u00ebnyra se si trupi juaj reagon pas seksit mund t\u2019ju ndihmoj\u00eb t\u00eb b\u00ebni gjumin m\u00eb t\u00eb mire t\u00eb jet\u00ebs suaj.<\/p>\n\n\n\n<p>Seksi mund t\u2019ju b\u00ebj\u00eb t\u00eb ndiheni t\u00eb nxeht\u00eb, t\u00eb pasionuar dhe energjik, por hormonet e \u00e7liruara mund t\u2019ju ndihmojn\u00eb seriozisht t\u00eb dremitni.<\/p>\n\n\n\n<p>Sipas studiuesve, nd\u00ebrsa jeni duke b\u00ebr\u00eb seks, nivelet tuaja t\u00eb oksitocin\u00ebs, t\u00eb cilat ju b\u00ebjn\u00eb t\u00eb ndiheni m\u00eb t\u00eb lidhur me partnerin tuaj dhe nivelet e seratonin\u00ebs, q\u00eb ju b\u00ebjn\u00eb t\u00eb ndiheni t\u00eb lumtur, rriten.<\/p>\n\n\n\n<p>Nd\u00ebrsa kjo po ndodh, nivelet tuaja t\u00eb kortizolit, t\u00eb cilat kontrollojn\u00eb se sa t\u00eb stresuar ndiheni, bien.<\/p>\n\n\n\n<p>Ky kombinim i ndjenj\u00ebs s\u00eb super-lidhjes dhe lumturis\u00eb me partnerin tuaj dhe mjaftuesh\u00ebm pa stres ndihmohet vet\u00ebm nga fakti se pas orgazm\u00ebs trupi juaj \u00e7liron hormonin prolaktin\u00eb q\u00eb ju b\u00ebn t\u00eb ndiheni letargjik dhe t\u00eb p\u00ebrgjumur.<\/p>\n\n\n\n<p>Mjek\u00ebt dhe studiuesit argumentojn\u00eb se \u201cduket e arsyeshme t\u00eb thuhet se nj\u00eb nd\u00ebrveprim fizik dhe mendor i k\u00ebnaqsh\u00ebm para gjumit rrit disponimin, ndjenjat e mir\u00ebqenies, \u00e7liron stresin dhe e b\u00ebn m\u00eb t\u00eb leht\u00eb ndryshimin larg mendjes s\u00eb z\u00ebn\u00eb p\u00ebr t\u00eb fjetur dhe p\u00ebr t\u00eb q\u00ebndruar n\u00eb gjum\u00eb.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Edhe pse mund t\u00eb ting\u00eblloj\u00eb e \u00e7uditshme ekziston nj\u00eb lidhje e fort\u00eb mes seksit dhe gjumit t\u00eb mir\u00eb. Mund t\u00eb duket kund\u00ebrintuitive, por m\u00ebnyra se si trupi juaj reagon pas seksit mund t\u2019ju ndihmoj\u00eb t\u00eb b\u00ebni gjumin m\u00eb t\u00eb mire t\u00eb jet\u00ebs suaj. Seksi mund t\u2019ju b\u00ebj\u00eb t\u00eb ndiheni t\u00eb nxeht\u00eb, t\u00eb pasionuar dhe energjik, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":15582,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":{"0":"post-15581","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pse seksi i shk\u00eblqyer \u00ebsht\u00eb \u00e7el\u00ebsi p\u00ebr nj\u00eb gjum\u00eb t\u00eb sh\u00ebndetsh\u00ebm - blogin.al<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogin.al\/?p=15581\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pse seksi i shk\u00eblqyer \u00ebsht\u00eb \u00e7el\u00ebsi p\u00ebr nj\u00eb gjum\u00eb t\u00eb sh\u00ebndetsh\u00ebm - blogin.al\" \/>\n<meta property=\"og:description\" content=\"Edhe pse mund t\u00eb ting\u00eblloj\u00eb e \u00e7uditshme ekziston nj\u00eb lidhje e fort\u00eb mes seksit dhe gjumit t\u00eb mir\u00eb. 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