{"id":21810,"date":"2023-02-07T15:49:24","date_gmt":"2023-02-07T15:49:24","guid":{"rendered":"https:\/\/blogin.al\/?p=21810"},"modified":"2023-02-07T15:50:05","modified_gmt":"2023-02-07T15:50:05","slug":"super-recetat-pije-me-kanelle-te-cilat-shpejtojne-metabolizmin","status":"publish","type":"post","link":"https:\/\/blogin.al\/?p=21810","title":{"rendered":"Super recetat \/ Pije me kanell\u00eb t\u00eb cilat shpejtojn\u00eb metabolizmin"},"content":{"rendered":"\n<p>Kanella ngroh trupin dhe ul nivelin e sheqerit n\u00eb gjak. Gjithashtu ndihmon n\u00eb humbjen e pesh\u00ebs trupore. Tani po ju propozojm\u00eb pes\u00eb top pije me kanell\u00eb t\u00eb cilat shpejtojn\u00eb metabolizmin\u2026<\/p>\n\n\n\n<p>Pija me mjalt\u00eb<br \/>Qitni gjysm\u00eb luge t\u00eb vog\u00ebl kanell\u00eb n\u00eb nj\u00eb filxhan me uj\u00eb t\u00eb vluar, mbulojeni dhe l\u00ebreni t\u00eb q\u00ebndroj\u00eb gjysm\u00eb ore. Shtoni nj\u00eb lug\u00eb t\u00eb vog\u00ebl mjalt\u00eb dhe p\u00ebrzieni. Pini k\u00ebt\u00eb pije 2 her\u00eb n\u00eb dit\u00eb \u2013 n\u00eb m\u00ebngjes n\u00eb lukth t\u00eb zbraz\u00ebt dhe nat\u00ebn para se t\u00eb shkoni n\u00eb gjum\u00eb, transmeton Telegrafi.<\/p>\n\n\n\n<p>Kefir me xhenxhefil<br \/>Merrni nj\u00eb got\u00eb jogurt t\u00eb payndyrsh\u00ebm dhe shtoni gjysm\u00eb luge t\u00eb vog\u00ebl kanell\u00eb. Shtoni n\u00eb jogurt spec t\u00eb bluar t\u00eb kuq sa mund t\u00eb merrni me nj\u00eb gisht dhe pak xhenxhefil t\u00eb grir\u00eb n\u00eb rende. T\u00eb gjith\u00eb p\u00ebrb\u00ebr\u00ebsit p\u00ebrzieni. Kjo pije mund t\u00eb z\u00ebvend\u00ebsoj\u00eb drek\u00ebn apo dark\u00ebn.<\/p>\n\n\n\n<p>cinnamon-and-ginger-tea-600\u00d73861<\/p>\n\n\n\n<p>\u00c7aj me kanell\u00eb dhe xhenxhefil<br \/>P\u00ebr p\u00ebrgatitjen e \u00e7ajit me kanell\u00eb preferohet \u00e7aji i zi i zakonsh\u00ebm. P\u00ebrgatitni \u00e7ajin e zi dhe shtoni gjysm\u00eb luge t\u00eb vog\u00ebl kanell\u00eb, 30 g xhenxhefil t\u00eb grir\u00eb dhe vanilje sipas shijes.<\/p>\n\n\n\n<p>Shejk qum\u00ebshti<br \/>Miksoni n\u00eb blender 5 \u2013 6 bath\u00ebza me nj\u00eb lug\u00eb t\u00eb vog\u00ebl kanell\u00eb dhe 200 gram\u00eb qum\u00ebsht. Qitni n\u00eb shejk qum\u00ebshti, arra apo bademe.<\/p>\n\n\n\n<p>Kafe me qum\u00ebsht dhe kanell\u00eb<br \/>P\u00ebrzieni 100 ml qum\u00ebsht me nj\u00eb lug\u00eb t\u00eb vog\u00ebl kafe dhe nj\u00eb lug\u00eb t\u00eb vog\u00ebl kakao dhe shtoni 1 lug\u00eb t\u00eb vog\u00ebl kanell\u00eb. N\u00ebse d\u00ebshironi, shtoni pak mjalt\u00eb.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kanella ngroh trupin dhe ul nivelin e sheqerit n\u00eb gjak. Gjithashtu ndihmon n\u00eb humbjen e pesh\u00ebs trupore. Tani po ju propozojm\u00eb pes\u00eb top pije me kanell\u00eb t\u00eb cilat shpejtojn\u00eb metabolizmin\u2026 Pija me mjalt\u00ebQitni gjysm\u00eb luge t\u00eb vog\u00ebl kanell\u00eb n\u00eb nj\u00eb filxhan me uj\u00eb t\u00eb vluar, mbulojeni dhe l\u00ebreni t\u00eb q\u00ebndroj\u00eb gjysm\u00eb ore. Shtoni nj\u00eb lug\u00eb [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":23904,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,25],"tags":[],"class_list":{"0":"post-21810","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-uncategorized","8":"category-ushqehu-shendetshem"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Super recetat \/ Pije me kanell\u00eb t\u00eb cilat shpejtojn\u00eb metabolizmin - blogin.al<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogin.al\/?p=21810\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Super recetat \/ Pije me kanell\u00eb t\u00eb cilat shpejtojn\u00eb metabolizmin - blogin.al\" \/>\n<meta property=\"og:description\" content=\"Kanella ngroh trupin dhe ul nivelin e sheqerit n\u00eb gjak. Gjithashtu ndihmon n\u00eb humbjen e pesh\u00ebs trupore. Tani po ju propozojm\u00eb pes\u00eb top pije me kanell\u00eb t\u00eb cilat shpejtojn\u00eb metabolizmin\u2026 Pija me mjalt\u00ebQitni gjysm\u00eb luge t\u00eb vog\u00ebl kanell\u00eb n\u00eb nj\u00eb filxhan me uj\u00eb t\u00eb vluar, mbulojeni dhe l\u00ebreni t\u00eb q\u00ebndroj\u00eb gjysm\u00eb ore. 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