Dashuria e v\u00ebrtet\u00eb mund t\u00eb jet\u00eb e v\u00ebshtir\u00eb p\u00ebr tu gjetur. Por pasi t\u00eb gjendet, vet\u00eb jeta b\u00ebhet m\u00eb e leht\u00eb, shpresojm\u00eb…Mund t\u00eb t\u00eb b\u00ebj\u00eb t\u00eb ndihesh sikur po noton mbi re ose do t\u00eb t\u00eb mbaj\u00eb gjat\u00eb nat\u00ebs me nj\u00eb mendim t\u00eb keq, varet gjithmon\u00eb nga partneri q\u00eb keni zgjedhur! Ne kemi mbledhur shenjat m\u00eb t\u00eb besueshme nga psikolog\u00ebt, q\u00eb tregojn\u00eb n\u00ebse e keni gjetur dashurin\u00eb e v\u00ebrtet\u00eb apo jo!<\/p>\n\n\n\n
Lexoni mendjen e nj\u00ebri-tjetrit<\/strong><\/p>\n\n\n\n Kjo nuk \u00ebsht\u00eb nj\u00eb st\u00ebrvitje romantike! Studimi psikologjik v\u00ebrteton se dashuria n\u00eb t\u00eb v\u00ebrtet\u00eb mund t\u00eb ndihmoj\u00eb sistemin tuaj nervor t\u00eb p\u00ebrputhet me tjetrin tuaj t\u00eb r\u00ebnd\u00ebsish\u00ebm. Pasi t\u00eb kaloni mjaft koh\u00eb s\u00eb bashku, do t\u00eb kuptoni ndjenjat, mendimet dhe reagimet e partnerit. Kjo lidhje \u00ebsht\u00eb m\u00eb shum\u00eb sesa ta njoh\u00ebsh dik\u00eb me t\u00eb v\u00ebrtet\u00eb mir\u00eb. Ju mund t\u00eb kuptoni nj\u00ebkoh\u00ebsisht dhe pa mundim nj\u00ebri-tjetrin, madje edhe n\u00eb heshtje t\u00eb plot\u00eb.<\/p>\n\n\n\n Ndani t\u00eb nj\u00ebjtat ide p\u00ebr t\u00eb ardhmen<\/strong><\/p>\n\n\n\n Sapo t\u00eb gjeni dashurin\u00eb e jet\u00ebs suaj, \u00ebsht\u00eb koha t\u00eb “mendoni si \u00e7ift”! Ju do doni q\u00eb t\u00eb jeni t\u00eb pranish\u00ebm n\u00eb vitet e ardhshme t\u00eb jet\u00ebs s\u00eb partnerit, k\u00ebshtu q\u00eb do t\u00eb \u00ebnd\u00ebrroni m\u00eb mir\u00eb t\u00eb ardhmen s\u00eb bashku. Ju nuk do t\u00eb duhet t\u00eb shkoni pas t\u00eb nj\u00ebjtave aspirata. Gjetja e liris\u00eb p\u00ebr t\u00eb qen\u00eb s\u00eb bashku \u00ebsht\u00eb nj\u00eb nga shtyllat m\u00eb t\u00eb r\u00ebnd\u00ebsishme t\u00eb nj\u00eb historie dashurie gjat\u00eb gjith\u00eb jet\u00ebs.<\/p>\n\n\n\n Mendoni se ia vlen<\/strong><\/p>\n\n\n\n Angazhimi \u00ebsht\u00eb jetik p\u00ebr ruajtjen e nj\u00eb marr\u00ebdh\u00ebnieje, ve\u00e7an\u00ebrisht n\u00ebse ne po flasim p\u00ebr martes\u00ebn dhe nuk \u00ebsht\u00eb gjithmon\u00eb nj\u00eb paket\u00eb all inclusive. Ju duhet t\u00eb b\u00ebni kompromise dhe kjo nuk \u00ebsht\u00eb nj\u00eb befasi. Por kur \u00ebsht\u00eb e drejt\u00eb, ju do ta b\u00ebni at\u00eb n\u00eb m\u00ebnyr\u00eb instiktive. Psikolog\u00ebt n\u00eb Universitetin Kobe n\u00eb Japoni tregojn\u00eb se pa asnj\u00eb sakrific\u00eb, marr\u00ebdh\u00ebniet nuk do t\u00eb zgjasin shum\u00eb. Kjo nuk do t\u00eb thot\u00eb q\u00eb ju duhet t\u00eb ndryshoni ose t\u00eb hiqni dor\u00eb nga integriteti juaj. Ju thjesht duhet t\u00eb jeni mjaft t\u00eb moderuar n\u00eb lidhje me veprimet tuaja p\u00ebr t\u00eb krijuar hap\u00ebsir\u00eb p\u00ebr lumturin\u00eb e personit tjet\u00ebr.<\/p>\n\n\n\n Truri juaj funksionon ndryshe<\/strong><\/p>\n\n\n\n Neve na p\u00eblqen t\u00eb mendojm\u00eb p\u00ebr zemr\u00ebn kur b\u00ebhet fjal\u00eb p\u00ebr tem\u00ebn e dashuris\u00eb, por gjith\u00e7ka ndodh n\u00eb kok\u00eb. Nj\u00eb studim i b\u00ebr\u00eb nga Universiteti Stony Brook n\u00eb New York ka treguar sesi ndikohen reagimet e trurit nga dashuria. Kur mendoni p\u00ebr nj\u00eb, qendra e shp\u00ebrblimit n\u00eb trurin tuaj \u00ebsht\u00eb e stimuluar, duke rritur nivelin e dopamin\u00ebs. Ju gjithashtu mund t\u00eb thoni q\u00eb ndjeni flutura n\u00eb stomakun tuaj.<\/p>\n\n\n\n Ju b\u00ebheni mb\u00ebshtetja e nj\u00ebri-tjetrit<\/strong><\/p>\n\n\n\n N\u00eb fund t\u00eb nj\u00eb dite t\u00eb gjat\u00eb, ju do t\u00eb gjeni nxitjen q\u00eb ju nevojiten me shokun tuaj t\u00eb shpirtit. Duke qen\u00eb nxit\u00ebs i tifoz\u00ebrive t\u00eb nj\u00ebri-tjetrit gjat\u00eb rrug\u00ebs, ju kurr\u00eb nuk do t\u00eb ndiheni t\u00eb dekurajuar ose t\u00eb pap\u00ebrshtatsh\u00ebm. D\u00ebgjimi i fjal\u00ebve mb\u00ebshtet\u00ebse nga personi q\u00eb ju p\u00eblqen m\u00eb shum\u00eb do ju b\u00ebj\u00eb q\u00eb ta doni veten edhe m\u00eb shum\u00eb.<\/p>\n\n\n\n Ndiheni t\u00eb k\u00ebnaqur pa asnj\u00eb p\u00ebrpjekje shtes\u00eb<\/strong><\/p>\n\n\n\n Ju nuk do t\u00eb shnd\u00ebrroheni n\u00eb nj\u00eb person, i cili flet p\u00ebr marr\u00ebdh\u00ebniet gjat\u00eb gjith\u00eb koh\u00ebs, sepse nuk keni asgj\u00eb p\u00ebr t’u d\u00ebshmuar t\u00eb tjer\u00ebve. Llogarit\u00eb e tua t\u00eb mediave sociale nuk do t\u00eb p\u00ebrmbyten me fotografit\u00eb e \u00e7iftit tuaj, sepse nuk ke koh\u00eb p\u00ebr ato gj\u00ebra nd\u00ebrsa p\u00ebrqendrohesh n\u00eb vet\u00eb marr\u00ebdh\u00ebnien q\u00eb po nd\u00ebrton.<\/p>\n\n\n\n Ju d\u00ebshironi ta prezantoni me familjar\u00ebt tuaj<\/strong><\/p>\n\n\n\n Psikologjia themelore thot\u00eb se t\u00eb gjith\u00eb kemi nevoj\u00eb p\u00ebr miratim n\u00eb jet\u00ebn ton\u00eb dhe n\u00ebse vjen nga t\u00eb dashurit tan\u00eb, \u00ebsht\u00eb ve\u00e7an\u00ebrisht e k\u00ebnaqshme. Duke p\u00ebrfshir\u00eb njer\u00ebzit q\u00eb jan\u00eb t\u00eb ve\u00e7ant\u00eb p\u00ebr ne, ne riprodhojm\u00eb lumturin\u00eb ton\u00eb. Kur ta takoni at\u00eb, i nj\u00ebjti instinkt do t\u00eb filloj\u00eb dhe do t\u00eb ndjeheni t\u00eb paduruar p\u00ebr ta prezantuar at\u00eb me familjen dhe miqt\u00eb e af\u00ebrt. Gjithashtu, \u00ebsht\u00eb e dobishme t\u00eb krijoni nj\u00eb sistem mb\u00ebshtet\u00ebs t\u00eb besuesh\u00ebm rreth romanc\u00ebs suaj.<\/p>\n","protected":false},"excerpt":{"rendered":" Dashuria e v\u00ebrtet\u00eb mund t\u00eb jet\u00eb e v\u00ebshtir\u00eb p\u00ebr tu gjetur. Por pasi t\u00eb gjendet, vet\u00eb jeta b\u00ebhet m\u00eb e leht\u00eb, shpresojm\u00eb…Mund t\u00eb t\u00eb b\u00ebj\u00eb t\u00eb ndihesh sikur po noton mbi re ose do t\u00eb t\u00eb mbaj\u00eb gjat\u00eb nat\u00ebs me nj\u00eb mendim t\u00eb keq, varet gjithmon\u00eb nga partneri q\u00eb keni zgjedhur! Ne kemi mbledhur shenjat […]<\/p>\n","protected":false},"author":2,"featured_media":25456,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":{"0":"post-25457","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle"},"yoast_head":"\n