{"id":30496,"date":"2023-05-03T12:40:55","date_gmt":"2023-05-03T12:40:55","guid":{"rendered":"https:\/\/blogin.al\/?p=30496"},"modified":"2023-05-03T12:41:24","modified_gmt":"2023-05-03T12:41:24","slug":"perfitimet-kryesore-te-vitamines-c-per-lekuren","status":"publish","type":"post","link":"https:\/\/blogin.al\/?p=30496","title":{"rendered":"P\u00ebrfitimet kryesore t\u00eb vitamin\u00ebs C p\u00ebr l\u00ebkur\u00ebn"},"content":{"rendered":"\n<p>-Ky p\u00ebrb\u00ebr\u00ebs ndihmon n\u00eb rritjen e prodhimit t\u00eb kolagjenit, nj\u00eb protein\u00eb q\u00eb e mban l\u00ebkur\u00ebn tuaj t\u00eb fort\u00eb dhe t\u00eb zhd\u00ebrvjell\u00ebt, e cila mund t\u00eb ndihmoj\u00eb n\u00eb ruajtjen e q\u00ebndrueshm\u00ebris\u00eb s\u00eb l\u00ebkur\u00ebs tuaj dhe reduktimin e shfaqjes s\u00eb rrudhave. Nd\u00ebrsa plakemi, l\u00ebkura jon\u00eb prodhon m\u00eb pak prej saj me kalimin e viteve. N\u00eb fakt, ka nj\u00eb r\u00ebnie prej 10% t\u00eb kolagjenit \u00e7do dekad\u00eb pas mosh\u00ebs 25 vje\u00e7.<\/p>\n\n\n\n<p>-Me ndihm\u00ebn e vetive t\u00eb saj anti-inflamatore, Vitamina C mund t\u00eb ndihmoj\u00eb n\u00eb reduktimin e skuqjes, acarimit dhe shenjave t\u00eb tjera t\u00eb inflamacionit, i cili \u00ebsht\u00eb gjithashtu nj\u00eb kontribues i madh n\u00eb plakjen e l\u00ebkur\u00ebs.<\/p>\n\n\n\n<p>-Ndihmon n\u00eb mbrojtjen e l\u00ebkur\u00ebs ton\u00eb nga d\u00ebmtimi i diellit. Rrezatimi UV nga dielli mund t\u00eb d\u00ebmtoj\u00eb l\u00ebkur\u00ebn tuaj dhe t\u00eb shkaktoj\u00eb plakje t\u00eb parakohshme, kjo \u00ebsht\u00eb arsyeja pse p\u00ebrdorimi i produkteve me vitamin\u00eb C mund t\u00eb ndihmoj\u00eb n\u00eb mbrojtjen e l\u00ebkur\u00ebs nga d\u00ebmtimi i diellit duke neutralizuar radikalet e lira dhe duke reduktuar inflamacionin.<\/p>\n\n\n\n<p>-Vitamina C \u00ebsht\u00eb nj\u00eb p\u00ebrb\u00ebr\u00ebs ky\u00e7 p\u00ebr t\u00eb ndihmuar n\u00eb zbardhjen e tonit t\u00eb l\u00ebkur\u00ebs tuaj dhe p\u00ebr t\u00eb zvog\u00ebluar shfaqjen e njollave t\u00eb mosh\u00ebs dhe njollave t\u00eb tjera.<\/p>\n\n\n\n<p>-Ju gjithashtu mund t\u00eb shihni p\u00ebrmir\u00ebsim n\u00eb struktur\u00ebn e p\u00ebrgjithshme t\u00eb l\u00ebkur\u00ebs duke reduktuar shfaqjen e linjave dhe rrudhave t\u00eb imta dhe duke zbutur njolla t\u00eb ashpra.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>-Ky p\u00ebrb\u00ebr\u00ebs ndihmon n\u00eb rritjen e prodhimit t\u00eb kolagjenit, nj\u00eb protein\u00eb q\u00eb e mban l\u00ebkur\u00ebn tuaj t\u00eb fort\u00eb dhe t\u00eb zhd\u00ebrvjell\u00ebt, e cila mund t\u00eb ndihmoj\u00eb n\u00eb ruajtjen e q\u00ebndrueshm\u00ebris\u00eb s\u00eb l\u00ebkur\u00ebs tuaj dhe reduktimin e shfaqjes s\u00eb rrudhave. Nd\u00ebrsa plakemi, l\u00ebkura jon\u00eb prodhon m\u00eb pak prej saj me kalimin e viteve. N\u00eb fakt, ka [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":30497,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,28,21,22],"tags":[],"class_list":{"0":"post-30496","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-beauty","8":"category-lifestyle","9":"category-make-up","10":"category-maska-e-trajtime"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>P\u00ebrfitimet kryesore t\u00eb vitamin\u00ebs C p\u00ebr l\u00ebkur\u00ebn - blogin.al<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogin.al\/?p=30496\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"P\u00ebrfitimet kryesore t\u00eb vitamin\u00ebs C p\u00ebr l\u00ebkur\u00ebn - blogin.al\" \/>\n<meta property=\"og:description\" content=\"-Ky p\u00ebrb\u00ebr\u00ebs ndihmon n\u00eb rritjen e prodhimit t\u00eb kolagjenit, nj\u00eb protein\u00eb q\u00eb e mban l\u00ebkur\u00ebn tuaj t\u00eb fort\u00eb dhe t\u00eb zhd\u00ebrvjell\u00ebt, e cila mund t\u00eb ndihmoj\u00eb n\u00eb ruajtjen e q\u00ebndrueshm\u00ebris\u00eb s\u00eb l\u00ebkur\u00ebs tuaj dhe reduktimin e shfaqjes s\u00eb rrudhave. 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Nd\u00ebrsa plakemi, l\u00ebkura jon\u00eb prodhon m\u00eb pak prej saj me kalimin e viteve. 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