Nuk \u00ebsht\u00eb nevoja t\u00eb themi se cfar\u00eb roli luan telefoni n\u00eb jet\u00ebn ton\u00eb sot, nj\u00eb mjet komunikimi q\u00eb \u00ebsht\u00eb edhe kalendar, axhend\u00eb, radio, videoloj\u00eb e shum\u00eb gj\u00ebra t\u00eb tjera e q\u00eb ne nuk e ndajm\u00eb nga vetja asnj\u00eb sekond\u00eb, madje as n\u00eb tualet.<\/p>\n\n\n\n
Megjithat\u00eb duhet t\u00eb dini se prekja ose ruajtja e celularit n\u00eb vende t\u00eb caktuara mund t\u00eb b\u00ebhet e rrezikshme p\u00ebr sh\u00ebndetin ton\u00eb, nd\u00ebrsa shum\u00eb studime kan\u00eb lidhur rrezatimin q\u00eb ai cliron me shfaqjen e kancerit t\u00eb trurit, tumoreve dhe problemeve riprodhuese.<\/p>\n\n\n\n
Gjithsesi, pavar\u00ebsisht paralajm\u00ebrimeve, zor se mund t\u00eb vij\u00eb koha kur do ta mbajm\u00eb smartphone-n larg vetes, por t\u00eb pakt\u00ebn mund t\u00eb mos e l\u00ebm\u00eb n\u00eb vende t\u00eb caktuara, p\u00ebr t\u00eb mbrojtur veten sa m\u00eb shum\u00eb q\u00eb t\u00eb jet\u00eb e mundur. Cilat jan\u00eb k\u00ebto vende? I shohim tani:<\/p>\n\n\n\n
N\u00eb shtrat ose n\u00ebn jast\u00ebk.<\/strong><\/p>\n\n\n\n T\u00eb flesh me celular \u00ebsht\u00eb nj\u00eb ide e keqe p\u00ebr disa arsye. Njoftimet nuk ndalojn\u00eb nat\u00ebn, drita e ekranit mund t\u00eb na zgjoj\u00eb dhe t\u00eb \u00e7oj\u00eb n\u00eb probleme me gjumin n\u00eb planin afatgjat\u00eb. Ekspozimi i vazhduesh\u00ebm ndaj drit\u00ebs t\u00eb ekranit ndikon n\u00eb prodhimin e melatonin\u00ebs, hormonit t\u00eb gjumit, i cili \u00ebsht\u00eb shum\u00eb i r\u00ebnd\u00ebsish\u00ebm p\u00ebr pushimin ton\u00eb. P\u00ebrve\u00e7 k\u00ebsaj, ekspozimi ndaj fushave elektromagnetike t\u00eb gjeneruara nga celular\u00ebt mund t\u00eb shkaktoj\u00eb dhimbje koke, nd\u00ebrkoh\u00eb q\u00eb nuk jan\u00eb t\u00eb pakta rastet e shp\u00ebrthimeve q\u00eb kan\u00eb ndodhur n\u00eb mbar\u00eb bot\u00ebn p\u00ebr shkak t\u00eb temperaturave t\u00eb rritura q\u00eb zhvillohen kur pajisjet mbulohen p\u00ebr nj\u00eb koh\u00eb t\u00eb gjat\u00eb nga tipet e ndryshme t\u00ebp\u00eblhurave.<\/p>\n\n\n\n N\u00eb xhep<\/strong><\/p>\n\n\n\n K\u00ebt\u00eb e b\u00ebjm\u00eb t\u00eb gjith\u00eb. E vendosim pajisjen celulare n\u00eb xhepin e pantallonave dhe vazhdojm\u00eb pun\u00ebt tona, teksa besojm\u00eb se n\u00eb k\u00ebt\u00eb m\u00ebnyr\u00eb nuk do t\u00eb humbasim asnj\u00eb njoftim apo mesazh. Megjithat\u00eb, sado logjike q\u00eb ting\u00ebllon, kjo l\u00ebvizje b\u00ebn m\u00eb shum\u00eb d\u00ebm sesa sjell p\u00ebrfitime. Rrezatimi i emetuar nga nj\u00eb celular kur \u00ebsht\u00eb n\u00eb xhepin e pantallonave rritet shum\u00eb n\u00eb krahasim me at\u00eb kur \u00ebsht\u00eb n\u00eb \u00e7ant\u00eb. Sipas ekspert\u00ebve, rrezatimi i celularit mund t\u00eb ndikoj\u00eb n\u00eb struktur\u00ebn e ADN-s\u00eb, t\u00eb shkaktoj\u00eb probleme t\u00eb fertilitetit ose t\u00eb kontribuoj\u00eb n\u00eb zhvillimin e tumoreve. Gjithashtu, sipas hulumtimeve, mbajtja e celularit af\u00ebr kofsh\u00ebve dob\u00ebson kockat e ijeve.<\/p>\n\n\n\n N\u00eb tualet<\/strong><\/p>\n\n\n\n N\u00ebse e keni zakon t\u00eb merrni celularin me vete n\u00eb tualet ose t\u00eb luani muzik\u00eb nd\u00ebrsa b\u00ebni dush, m\u00eb mir\u00eb ta harroni. Bakteret n\u00eb sip\u00ebrfaqe, sado mir\u00eb t\u2019i pastrojm\u00eb, \u201cngjiten\u201d n\u00eb pajisje dhe m\u00eb pas kalojn\u00eb n\u00eb duart, fytyr\u00ebn dhe rrobat tona. Ekspert\u00ebt theksojn\u00eb se bakteret dhe mikrobet q\u00eb gjenden n\u00eb banj\u00eb, mbeten n\u00eb hap\u00ebsir\u00eb \u200b\u200bp\u00ebr nj\u00eb koh\u00eb t\u00eb gjat\u00eb, n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb ngjiten leht\u00ebsisht n\u00eb sip\u00ebrfaqet e tjera.<\/p>\n\n\n\n N\u00eb vende shum\u00eb t\u00eb ftohta ose shum\u00eb t\u00eb nxehta<\/strong><\/p>\n\n\n\n N\u00ebse temperaturat n\u00eb mjedis jan\u00eb shum\u00eb t\u00eb larta ose shum\u00eb t\u00eb ul\u00ebta, \u00ebsht\u00eb m\u00eb mir\u00eb t\u00eb mos e merrni celularin me vete ose ta mbani n\u00eb \u00e7ant\u00eb ose kuti. Ndryshimet e temperaturave jan\u00eb t\u00eb rrezikshme p\u00ebr pajisjet elektronike. Tkurrja dhe zgjerimi i shkaktuar mund t\u00eb \u00e7oj\u00eb n\u00eb probleme n\u00eb funksionet e celularit. Pra, kjo mund t\u00eb mos jet\u00eb aq problem p\u00ebr vet\u00eb ju, por mund t\u00eb jet\u00eb p\u00ebr telefonin.<\/p>\n\n\n\n N\u00eb priz\u00eb<\/strong><\/p>\n\n\n\n Jo, l\u00ebnia e celularit me or\u00eb t\u00eb t\u00ebra n\u00eb karikues nuk do t\u00eb d\u00ebmtoj\u00eb sh\u00ebndetin tuaj aq sa mbajtja e tij n\u00eb xhep, por mund t\u00eb d\u00ebmtoj\u00eb vet\u00eb paisjen dhe mjedisin. \u00cbsht\u00eb m\u00eb mir\u00eb t\u00eb mos e lini celularin tuaj duke u karikuar gjat\u00eb nat\u00ebs ose p\u00ebr shum\u00eb or\u00eb. Kjo mund t\u00eb zvog\u00ebloj\u00eb jet\u00ebgjat\u00ebsin\u00eb e bateris\u00eb s\u00eb telefonit dhe performanc\u00ebn e bateris\u00eb. Kontribuon gjithashtu n\u00eb rritjen e konsumit t\u00eb energjis\u00eb dhe rrjedhimisht n\u00eb fatur\u00ebn e energjis\u00eb elektrike.<\/p>\n","protected":false},"excerpt":{"rendered":" Nuk \u00ebsht\u00eb nevoja t\u00eb themi se cfar\u00eb roli luan telefoni n\u00eb jet\u00ebn ton\u00eb sot, nj\u00eb mjet komunikimi q\u00eb \u00ebsht\u00eb edhe kalendar, axhend\u00eb, radio, videoloj\u00eb e shum\u00eb gj\u00ebra t\u00eb tjera e q\u00eb ne nuk e ndajm\u00eb nga vetja asnj\u00eb sekond\u00eb, madje as n\u00eb tualet. Megjithat\u00eb duhet t\u00eb dini se prekja ose ruajtja e celularit n\u00eb vende […]<\/p>\n","protected":false},"author":2,"featured_media":36305,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":{"0":"post-36304","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle"},"yoast_head":"\n