{"id":36524,"date":"2023-08-29T13:18:32","date_gmt":"2023-08-29T13:18:32","guid":{"rendered":"https:\/\/blogin.al\/?p=36524"},"modified":"2023-08-29T13:18:33","modified_gmt":"2023-08-29T13:18:33","slug":"tre-keshilla-per-floke-te-shendetshem","status":"publish","type":"post","link":"https:\/\/blogin.al\/?p=36524","title":{"rendered":"Tre k\u00ebshilla p\u00ebr flok\u00eb t\u00eb sh\u00ebndetsh\u00ebm"},"content":{"rendered":"\n

Mary Ann Harrison \u00ebsht\u00eb nj\u00eb eksperte flok\u00ebsh dhe k\u00ebshillat e saj praktike kan\u00eb t\u00ebrhequr shum\u00eb v\u00ebmendje n\u00eb rrjetet sociale.<\/p>\n\n\n\n

Ajo bisedon me k\u00ebnaq\u00ebsi me p\u00ebrdoruesit e platformave sociale n\u00eb lidhje me problemet e flok\u00ebve q\u00eb ata hasin.<\/p>\n\n\n\n

55-vje\u00e7arja konsideron se nuk \u00ebsht\u00eb kurr\u00eb von\u00eb p\u00ebr t\u00eb filluar kujdesin p\u00ebr flok\u00ebt dhe se \u00ebsht\u00eb nj\u00eb rutin\u00eb shum\u00eb e r\u00ebnd\u00ebsishme, por edhe relaksuese.<\/p>\n\n\n\n

Nd\u00ebr sugjerimet e saja, n\u00eb profilin Maryt jan\u00eb tri k\u00ebshilla p\u00ebr antiplakjen e flok\u00ebve, pa p\u00ebrdorur asnj\u00eb produkt.<\/p>\n\n\n\n

K\u00ebshilla e par\u00eb \u2013 sipas saj \u2013 \u00ebsht\u00eb t\u00eb siguroni dush me filt\u00ebr. Uji q\u00eb nuk filtrohet d\u00ebmton flok\u00ebt, sepse p\u00ebrmban kalcium dhe magnez dhe mund t\u2019i d\u00ebmtoj\u00eb flok\u00ebt n\u00eb t\u00eb nj\u00ebjt\u00ebn m\u00ebnyr\u00eb si zbardhuesi.<\/p>\n\n\n\n

K\u00ebshilla e dyt\u00eb i referohet nj\u00eb shprehit\u00eb t\u00eb shpesht\u00eb. Ajo paralajm\u00ebron se nuk duhet t\u00eb shkoni kurr\u00eb n\u00eb shtrat me flok\u00eb t\u00eb lagur. Kur flok\u00ebt jan\u00eb t\u00eb lagur, f\u00ebrkimi n\u00eb jast\u00ebk gjat\u00eb nat\u00ebs mund t\u2019i d\u00ebmtoj\u00eb dhe t\u00eb \u00e7oj\u00eb n\u00eb thyerje t\u00eb flok\u00ebve. Prandaj, thajini flok\u00ebt mir\u00eb para se t\u00eb shkoni n\u00eb shtrat.<\/p>\n\n\n\n

K\u00ebshilla e tret\u00eb e dh\u00ebn\u00eb i referohet kthimit n\u00eb rr\u00ebnj\u00eb. Masazhet e kok\u00ebs duhet t\u00eb b\u00ebhen rutina juaj, thot\u00eb ajo, sepse jan\u00eb efektive, ve\u00e7an\u00ebrisht n\u00ebse i b\u00ebni nj\u00eb her\u00eb n\u00eb jav\u00eb me vajra p\u00ebr flok\u00eb. N\u00ebse kujdeseni p\u00ebr kok\u00ebn, edhe flok\u00ebt do t\u00eb jen\u00eb m\u00eb t\u00eb sh\u00ebndetshme nd\u00ebrsa rriten. K\u00ebto masazhe ndihmojn\u00eb dhe stimulojn\u00eb rrjedhjen e gjakut n\u00eb folikulat e flok\u00ebve.<\/p>\n","protected":false},"excerpt":{"rendered":"

Mary Ann Harrison \u00ebsht\u00eb nj\u00eb eksperte flok\u00ebsh dhe k\u00ebshillat e saj praktike kan\u00eb t\u00ebrhequr shum\u00eb v\u00ebmendje n\u00eb rrjetet sociale. Ajo bisedon me k\u00ebnaq\u00ebsi me p\u00ebrdoruesit e platformave sociale n\u00eb lidhje me problemet e flok\u00ebve q\u00eb ata hasin. 55-vje\u00e7arja konsideron se nuk \u00ebsht\u00eb kurr\u00eb von\u00eb p\u00ebr t\u00eb filluar kujdesin p\u00ebr flok\u00ebt dhe se \u00ebsht\u00eb nj\u00eb rutin\u00eb […]<\/p>\n","protected":false},"author":2,"featured_media":8940,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":{"0":"post-36524","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle"},"yoast_head":"\nTre k\u00ebshilla p\u00ebr flok\u00eb t\u00eb sh\u00ebndetsh\u00ebm - blogin.al<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogin.al\/?p=36524\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tre k\u00ebshilla p\u00ebr flok\u00eb t\u00eb sh\u00ebndetsh\u00ebm - blogin.al\" \/>\n<meta property=\"og:description\" content=\"Mary Ann Harrison \u00ebsht\u00eb nj\u00eb eksperte flok\u00ebsh dhe k\u00ebshillat e saj praktike kan\u00eb t\u00ebrhequr shum\u00eb v\u00ebmendje n\u00eb rrjetet sociale. 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