{"id":36783,"date":"2023-09-03T12:11:57","date_gmt":"2023-09-03T12:11:57","guid":{"rendered":"https:\/\/blogin.al\/?p=36783"},"modified":"2023-09-03T12:11:59","modified_gmt":"2023-09-03T12:11:59","slug":"5-menyra-si-te-mbroni-floket-nga-demtimet-e-plazhit","status":"publish","type":"post","link":"https:\/\/blogin.al\/?p=36783","title":{"rendered":"5 M\u00ebnyra si t\u00eb Mbroni Flok\u00ebt nga D\u00ebmtimet e Plazhit"},"content":{"rendered":"\n

Dit\u00ebt e gjata n\u00eb plazh jan\u00eb nj\u00eb nd\u00ebr gj\u00ebrat m\u00eb t\u00eb bukura t\u00eb t\u00eb gjith\u00eb stin\u00ebs s\u00eb ver\u00ebs.<\/p>\n\n\n\n

Bukuris\u00eb dhe qet\u00ebsis\u00eb q\u00eb ofron deti dhe dielli i nxeht\u00eb i k\u00ebtyre dit\u00ebve, duhet ndonj\u00ebher\u00eb edhe t\u2019ju mbrohemi.<\/p>\n\n\n\n

Kjo pasi k\u00ebta faktor\u00eb mund t\u00eb jen\u00eb t\u00eb d\u00ebmsh\u00ebm si p\u00ebr l\u00ebkur\u00ebn ashtu edhe p\u00ebr flok\u00ebt tuaj.<\/p>\n\n\n\n

Ashp\u00ebrsia e krip\u00ebs, rrezet e forta t\u00eb diellit dhe ndikimi i tyre tek flok\u00ebt mund t\u00eb kthehen n\u00eb nj\u00eb problem n\u00ebse nuk trajtohen si duhet.<\/p>\n\n\n\n

N\u00eb k\u00ebt\u00eb shkrim do ju tregojm se si mund t\u00eb mbroni flok\u00ebt tuaj nga d\u00ebmtimet dhe nxeht\u00ebsia e tep\u00ebrt gjat\u00eb dit\u00ebve t\u00eb ver\u00ebs.<\/p>\n\n\n\n

Ndiqni m\u00eb posht\u00eb hap pas hap k\u00ebshillat nga AgroWeb.org p\u00ebr t\u00eb pasur n\u00eb \u00e7do dit\u00eb t\u00eb vitit flok\u00eb t\u00eb shk\u00eblqyesh\u00ebm dhe t\u00eb sh\u00ebndet\u00ebsh\u00ebm.<\/p>\n\n\n\n

Vaj kokosi<\/strong><\/h4>\n\n\n\n

Nj\u00eb nd\u00ebr gj\u00ebrat m\u00eb t\u00eb r\u00ebnd\u00ebsishme q\u00eb mund t\u00eb b\u00ebni p\u00ebr trupin dhe flok\u00ebt n\u00eb plash \u00ebsht\u00eb hidratimi.<\/p>\n\n\n\n

M\u00ebnyr\u00eb tjet\u00ebr e mir\u00eb p\u00ebr t\u00eb mbajtur flok\u00eb t\u00eb hidratuar \u00ebsht\u00eb edhe vaji i kokosit.<\/p>\n\n\n\n

Gjat\u00eb q\u00ebndrimit n\u00eb diell apo n\u00eb det, mundohuni t\u00eb lyeni majat dhe pjes\u00ebn m\u00eb t\u00eb that\u00eb t\u00eb flok\u00ebve me pak vaj.<\/p>\n\n\n\n

Kjo m\u00ebnyr\u00eb do t\u2019ju ndihmoj\u00eb t\u00eb keni gjithnj\u00eb flok\u00eb t\u00eb but\u00eb dhe plot shk\u00eblqim.<\/p>\n\n\n\n

Lagini flok\u00ebt<\/strong><\/h4>\n\n\n\n

Kjo m\u00ebnyr\u00eb \u00ebsht\u00eb fare e leht\u00eb, n\u00ebse jeni m\u00ebsuar t\u2019a lagni kok\u00ebs kur futeni n\u00eb det do t\u2019ju duhet  vet\u00ebm nj\u00eb veprim paraprak.<\/p>\n\n\n\n

Ekspert\u00ebt k\u00ebshillojn\u00eb q\u00eb para se t\u00eb futeni n\u00eb det dhe t\u2019i lagni flok\u00ebt me uj\u00eb t\u00eb kripur, t\u2019i shp\u00eblani ato p\u00ebrpara me uj\u00eb natyral.<\/p>\n\n\n\n

Kjo do t\u00eb ndihmoj\u00eb q\u00eb kripa t\u00eb mos ngec\u00eb n\u00eb flok\u00ebt tuaj dhe t\u2019i thaj\u00eb e d\u00ebmtoj\u00eb ato.<\/p>\n\n\n\n

Uji natyral, pa krip\u00eb do ti mbaj\u00eb paraprakisht flok\u00ebt t\u00eb hidratuar duke i mbrojtur ato nga tharja e tep\u00ebrt q\u00eb vjen si pasoj\u00eb e krip\u00ebs dhe diellit.<\/p>\n\n\n\n

Hidratohuni<\/strong><\/h4>\n\n\n\n

Uji \u00ebsht\u00eb po aq i mir\u00eb p\u00ebr flok\u00ebt sa edhe p\u00ebr t\u00eb gjith\u00eb organizmin.<\/p>\n\n\n\n

Kur t\u00eb jeni n\u00eb plazh apo gjat\u00eb ekspozimeve t\u00eb gjata n\u00eb diell kujdesuni t\u00eb konsumoni shum\u00eb uj\u00eb.<\/p>\n\n\n\n

Kjo \u00ebsht\u00eb nj\u00eb nd\u00ebr m\u00ebnyrat m\u00eb t\u00eb thjeshta dhe t\u00eb sigurta q\u00eb \u00e7dokush mund t\u2019a b\u00ebj\u00eb.<\/p>\n\n\n\n

Dielli, kripa dhe era kan\u00eb tendenc\u00ebn t\u00eb thajn\u00eb flok\u00ebt dhe l\u00ebkur\u00ebn tuaj prandaj sa m\u00eb shum\u00eb uj\u00eb aq m\u00eb shum\u00eb sh\u00ebndet p\u00ebr to.<\/p>\n\n\n\n

P\u00ebrdorni vajra mbrojt\u00ebs<\/strong><\/h4>\n\n\n\n

P\u00ebrdorimi i vajrave mbrojt\u00ebs \u00ebsht\u00eb thelb\u00ebsor dhe shum\u00eb i r\u00ebnd\u00ebsish\u00ebm n\u00ebse doni t\u00eb mbroni flok\u00ebt tuaj.<\/p>\n\n\n\n

Nj\u00ebjt\u00eb si me l\u00ebkur\u00ebn ku n\u00eb \u00e7do rast rekomandohet hidratimi dhe p\u00ebrdorimi i kremrave mbrojt\u00ebs.<\/p>\n\n\n\n

Vajra mbrojt\u00ebs apo kremra mund t\u00eb gjeni leht\u00eb n\u00eb \u00e7do farmaci.<\/p>\n\n\n\n

P\u00ebrdorimi i tyre \u00ebsht\u00eb shum\u00eb i r\u00ebnd\u00ebsish\u00ebm pasi kan\u00eb faktor\u00eb mbrojt\u00ebs UV.<\/p>\n\n\n\n

K\u00ebta faktor\u00eb mbrojn\u00eb flok\u00ebt tuaj nga rrezet e d\u00ebmshme t\u00eb diellit.<\/p>\n\n\n\n

Vendosni kapele<\/strong><\/h4>\n\n\n\n

Vendosni gjithnj\u00eb kapele kur ekspozoheni n\u00eb diell p\u00ebr koh\u00eb t\u00eb gjata.<\/p>\n\n\n\n

Kapelet jan\u00eb t\u00eb mrekullueshme p\u00ebr t\u00eb mbajtur flok\u00ebt t\u00eb mbrojtur dhe freski n\u00eb t\u00eb gjith\u00eb trupin.<\/p>\n\n\n\n

Kjo alternativ\u00eb nuk do t\u00eb mbroj\u00eb vet\u00ebm flok\u00ebt tuaj, por edhe skalpin nga tharja e t\u00ebp\u00ebr, djegia apo skuqja.<\/p>\n\n\n\n

AgroWeb.org ju k\u00ebshillon t\u00eb b\u00ebni gjithnj\u00eb kujdes gjat\u00eb periudh\u00ebs q\u00eb ekspozoheni n\u00eb diell.<\/p>\n\n\n\n

Sidomos n\u00eb plazh, pasi d\u00ebmet e shkaktuara nga dielli jan\u00eb t\u00eb pariparueshme.<\/p>\n\n\n\n

Ju mund t\u00eb zgjidhni t\u00eb p\u00ebrdorni \u00e7do lloj kremi ose vaji q\u00eb d\u00ebshironi, duke nisur q\u00eb nga vaji i ullirit, koksoit, vaji jojoba apo vaji i bajameve.<\/p>\n\n\n\n

Nj\u00eb miks i k\u00ebtyre do t\u00eb isht\u00eb gjithashtu ideal, pasi do t\u2019ju ndihmojn\u00eb n\u00eb luft\u00ebn kund\u00ebr k\u00ebputjes s\u00eb flok\u00ebve, r\u00ebnies dhe thajes s\u00eb tep\u00ebr t\u00eb tyre nga dielli.<\/p>\n","protected":false},"excerpt":{"rendered":"

Dit\u00ebt e gjata n\u00eb plazh jan\u00eb nj\u00eb nd\u00ebr gj\u00ebrat m\u00eb t\u00eb bukura t\u00eb t\u00eb gjith\u00eb stin\u00ebs s\u00eb ver\u00ebs. Bukuris\u00eb dhe qet\u00ebsis\u00eb q\u00eb ofron deti dhe dielli i nxeht\u00eb i k\u00ebtyre dit\u00ebve, duhet ndonj\u00ebher\u00eb edhe t\u2019ju mbrohemi. Kjo pasi k\u00ebta faktor\u00eb mund t\u00eb jen\u00eb t\u00eb d\u00ebmsh\u00ebm si p\u00ebr l\u00ebkur\u00ebn ashtu edhe p\u00ebr flok\u00ebt tuaj. Ashp\u00ebrsia e […]<\/p>\n","protected":false},"author":2,"featured_media":36784,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":{"0":"post-36783","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle"},"yoast_head":"\n5 M\u00ebnyra si t\u00eb Mbroni Flok\u00ebt nga D\u00ebmtimet e Plazhit - blogin.al<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogin.al\/?p=36783\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 M\u00ebnyra si t\u00eb Mbroni Flok\u00ebt nga D\u00ebmtimet e Plazhit - blogin.al\" \/>\n<meta property=\"og:description\" content=\"Dit\u00ebt e gjata n\u00eb plazh jan\u00eb nj\u00eb nd\u00ebr gj\u00ebrat m\u00eb t\u00eb bukura t\u00eb t\u00eb gjith\u00eb stin\u00ebs s\u00eb ver\u00ebs. Bukuris\u00eb dhe qet\u00ebsis\u00eb q\u00eb ofron deti dhe dielli i nxeht\u00eb i k\u00ebtyre dit\u00ebve, duhet ndonj\u00ebher\u00eb edhe t\u2019ju mbrohemi. Kjo pasi k\u00ebta faktor\u00eb mund t\u00eb jen\u00eb t\u00eb d\u00ebmsh\u00ebm si p\u00ebr l\u00ebkur\u00ebn ashtu edhe p\u00ebr flok\u00ebt tuaj. 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Bukuris\u00eb dhe qet\u00ebsis\u00eb q\u00eb ofron deti dhe dielli i nxeht\u00eb i k\u00ebtyre dit\u00ebve, duhet ndonj\u00ebher\u00eb edhe t\u2019ju mbrohemi. Kjo pasi k\u00ebta faktor\u00eb mund t\u00eb jen\u00eb t\u00eb d\u00ebmsh\u00ebm si p\u00ebr l\u00ebkur\u00ebn ashtu edhe p\u00ebr flok\u00ebt tuaj. 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