{"id":37388,"date":"2023-09-16T11:01:04","date_gmt":"2023-09-16T11:01:04","guid":{"rendered":"https:\/\/blogin.al\/?p=37388"},"modified":"2023-09-16T11:01:05","modified_gmt":"2023-09-16T11:01:05","slug":"vetem-me-limon-dhe-selino-kura-natyrale-qe-ul-sheqerin-ne-gjak","status":"publish","type":"post","link":"https:\/\/blogin.al\/?p=37388","title":{"rendered":"Vet\u00ebm me limon dhe selino! Kura natyrale q\u00eb ul sheqerin n\u00eb gjak"},"content":{"rendered":"\n<p>Kjo kur\u00eb \u00ebsht\u00eb 100% natyrale dhe ka nevoj\u00eb vet\u00ebm p\u00ebr dy p\u00ebrb\u00ebr\u00ebs, t\u00eb cil\u00ebt padyshim i keni n\u00eb sht\u00ebpit\u00eb tuaja.<\/p>\n\n\n\n<p>Nj\u00eb nga kurat natyrale efikase kund\u00ebr sheqerit n\u00eb gjak dhe diabeti \u00ebsht\u00eb padyshim ajo me limon dhe selino, t\u00eb cil\u00ebn do e m\u00ebsoni n\u00eb k\u00ebt\u00eb artikull.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Kura Me Selino Dhe Limon Kund\u00ebr Sheqerit N\u00eb Gjak&nbsp;<\/strong><\/h4>\n\n\n\n<p>T\u00eb dyja s\u00eb bashku, k\u00ebto produkte normalizojn\u00eb nivelin e sheqerit n\u00eb gjak n\u00eb m\u00ebnyr\u00eb efikase dhe luftojn\u00eb diabetin.<\/p>\n\n\n\n<p>Kjo kur\u00eb \u00ebsht\u00eb 100% natyrale dhe ka nevoj\u00eb vet\u00ebm p\u00ebr dy p\u00ebrb\u00ebr\u00ebs.<\/p>\n\n\n\n<p><strong>P\u00ebrb\u00ebr\u00ebsit:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>300 gram\u00eb selino<\/li>\n\n\n\n<li>6 limon\u00eb<\/li>\n<\/ul>\n\n\n\n<p><strong>P\u00ebrgatitja:<\/strong><\/p>\n\n\n\n<p>Lajini k\u00ebrcenjt\u00eb e selinos\u00eb dhe m\u00eb pas grijini holl\u00eb n\u00eb rende. Grimcat e vogla vendosini n\u00eb nj\u00eb tenxhere<\/p>\n\n\n\n<p>Shtoni l\u00ebng t\u00eb fresk\u00ebt t\u00eb limonave dhe mbylleni me kapak.<\/p>\n\n\n\n<p>Ndizeni sob\u00ebn dhe vendosni nj\u00eb tenxhere t\u00eb madhe t\u00eb mbushur me uj\u00eb. Kur uji t\u00eb ket\u00eb marr\u00eb val\u00eb, uleni zjarrin dhe vendosni n\u00eb t\u00eb tenxheren m\u00eb t\u00eb vog\u00ebl ku keni selinon\u00eb, proces q\u00eb njihet si banjomari.<\/p>\n\n\n\n<p>Mbajeni n\u00eb uj\u00eb t\u00eb valuar p\u00ebr 2 or\u00eb m\u00eb pas hiqeni nga zjarri.<\/p>\n\n\n\n<p>Mos e hiqni kapakun pa u ftohur tenxherja.<\/p>\n\n\n\n<p>M\u00eb pas, l\u00ebngun hidheni n\u00eb nj\u00eb kavanoz qelqi dhe mbylleni mir\u00eb me kapak.<\/p>\n\n\n\n<p>Kavanozin futeni n\u00eb frigorifer.<\/p>\n\n\n\n<p>Pini nga nj\u00eb lug\u00eb \u00e7do m\u00ebngjes me stomak bosh, gjys\u00ebm ore p\u00ebrpara se t\u00eb hani m\u00ebngjes.<\/p>\n\n\n\n<p>Sasia e p\u00ebrftuar mund t\u00eb zgjas\u00eb deri n\u00eb dy muaj.<\/p>\n\n\n\n<p>Dy muaj pas marrjes s\u00eb rregullit t\u00eb kur\u00ebs, niveli i sheqerit n\u00eb gjak do t\u00eb normalizohet.<\/p>\n\n\n\n<p>Do t\u00eb ndiheni shum\u00eb mir\u00eb dhe t\u00eb sh\u00ebndetsh\u00ebm.<\/p>\n\n\n\n<p>Limon\u00ebt ndihmojn\u00eb n\u00eb largimin e toksinave, rregullojn\u00eb pehashin dhe p\u00ebrmir\u00ebsojn\u00eb tretjen.<\/p>\n\n\n\n<p>Selinoja p\u00ebrmir\u00ebson funksionin e veshkave, l\u00ebvizjen e zorr\u00ebve dhe qarkullimin e gjakut.<\/p>\n\n\n\n<p>Ajo duhet konsumuar rregullisht.<\/p>\n\n\n\n<p>Nj\u00eb tjet\u00ebr kombinim i sh\u00ebndetsh\u00ebm, sugjeruar nga AgroWeb.org, \u00ebsht\u00eb edhe ai me selino, majdanoz dhe moll\u00eb, q\u00eb pastron organizmin dhe jep energji dhe gjall\u00ebri.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>L\u00ebng Selinoje, Molle Dhe Majdanozi<\/strong><\/h4>\n\n\n\n<p><strong>P\u00ebrb\u00ebr\u00ebsit:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>8 k\u00ebrcenj selino<\/li>\n\n\n\n<li>2 moll\u00eb jeshile<\/li>\n\n\n\n<li>Nj\u00eb tuf\u00eb me majdanoz (i jep trupit shum\u00eb alkalin\u00eb)<\/li>\n<\/ul>\n\n\n\n<p><strong>Udh\u00ebzimet:<\/strong><\/p>\n\n\n\n<p>Shtrydhni n\u00eb fillim 4 k\u00ebrcenj selinoje, dhe m\u00eb pas shtoni majdanozin, moll\u00ebt dhe m\u00eb pas pjes\u00ebt e mbetura t\u00eb selinos\u00eb. L\u00ebngun duhet ta pini menj\u00ebher\u00eb p\u00ebr t\u00eb marr\u00eb t\u00eb gjith\u00eb ushqyesit e nevojsh\u00ebm.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kjo kur\u00eb \u00ebsht\u00eb 100% natyrale dhe ka nevoj\u00eb vet\u00ebm p\u00ebr dy p\u00ebrb\u00ebr\u00ebs, t\u00eb cil\u00ebt padyshim i keni n\u00eb sht\u00ebpit\u00eb tuaja. Nj\u00eb nga kurat natyrale efikase kund\u00ebr sheqerit n\u00eb gjak dhe diabeti \u00ebsht\u00eb padyshim ajo me limon dhe selino, t\u00eb cil\u00ebn do e m\u00ebsoni n\u00eb k\u00ebt\u00eb artikull. Kura Me Selino Dhe Limon Kund\u00ebr Sheqerit N\u00eb Gjak&nbsp; [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":37389,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24,31,28,25],"tags":[],"class_list":{"0":"post-37388","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dieta","8":"category-kuzhina-ime","9":"category-lifestyle","10":"category-ushqehu-shendetshem"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vet\u00ebm me limon dhe selino! 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