{"id":39403,"date":"2023-11-01T14:43:20","date_gmt":"2023-11-01T14:43:20","guid":{"rendered":"https:\/\/blogin.al\/?p=39403"},"modified":"2023-11-01T14:43:22","modified_gmt":"2023-11-01T14:43:22","slug":"5-menyra-per-ta-bere-jeten-tuaj-me-te-mire-dhe-me-te-lumtur","status":"publish","type":"post","link":"https:\/\/blogin.al\/?p=39403","title":{"rendered":"5 m\u00ebnyra p\u00ebr ta b\u00ebr\u00eb jet\u00ebn tuaj m\u00eb t\u00eb mir\u00eb dhe m\u00eb t\u00eb lumtur"},"content":{"rendered":"\n<p><strong>P\u00ebrqendrohuni n\u00eb arritjet tuaja dhe shmangni krahasimin me t\u00eb tjer\u00ebt.<\/strong><\/p>\n\n\n\n<p>Kjo sepse atje do t\u00eb jet\u00eb gjithmon\u00eb dikush q\u00eb ka b\u00ebr\u00eb di\u00e7ka q\u00eb ju do t\u00eb d\u00ebshironit ta arrinit edhe ju. Dhe kjo do t\u2019ju rr\u00ebzoj\u00eb vet\u00ebm nga nj\u00eb spirale e pafund.\u201d<\/p>\n\n\n\n<p>Hulumtimet kan\u00eb treguar se arritjet e m\u00ebdha, si hyrja n\u00eb nj\u00eb shkoll\u00eb t\u00eb Ivy League ose ngritja n\u00eb detyr\u00eb, kontribuojn\u00eb n\u00eb rreth 40 p\u00ebr qind t\u00eb lumturis\u00eb gjat\u00eb asaj kohe, por q\u00eb ajo kalon brenda disa muajsh. Kjo \u00ebsht\u00eb arsyeja q\u00eb \u00ebsht\u00eb m\u00eb mir\u00eb t\u2019i drejtoni energjit\u00eb tuaja n\u00eb at\u00eb q\u00eb ju p\u00eblqen t\u00eb b\u00ebni n\u00eb vend q\u00eb t\u00eb konkurroni s\u00eb brendshmi me t\u00eb tjer\u00ebt q\u00eb mendoni se po b\u00ebjn\u00eb m\u00eb mir\u00eb se ju.<\/p>\n\n\n\n<p><strong>Buz\u00ebqeshni m\u00eb shum\u00eb.<\/strong><\/p>\n\n\n\n<p>Nj\u00eb studim i botuar n\u00eb revist\u00ebn e Shoqat\u00ebs p\u00ebr Shkenc\u00ebn Psikologjike zbuloi se n\u00ebse buz\u00ebqeshni ose q\u00ebndroni drejt, mund t\u00eb ket\u00eb nj\u00eb efekt shum\u00eb pozitiv n\u00eb disponimin, nivelet e stresit dhe k\u00ebndv\u00ebshtrimin tuaj. Vendimi p\u00ebr t\u00eb qen\u00eb t\u00eb lumtur n\u00eb vend t\u00eb t\u00eb trishtuarit mund t\u2019ju ndihmoj\u00eb t\u00eb ndiheni m\u00eb t\u00eb lumtur.<\/p>\n\n\n\n<p><strong>Jepini m\u00eb shum\u00eb r\u00ebnd\u00ebsi p\u00ebrvojave, jo parave.<\/strong><\/p>\n\n\n\n<p>N\u00eb vend t\u00eb parave, gj\u00ebrat q\u00eb na japin lumturin\u00eb m\u00eb t\u00eb q\u00ebndrueshme jan\u00eb p\u00ebrvojat si udh\u00ebtimi, aktivitetet n\u00eb natyr\u00eb, aft\u00ebsit\u00eb e reja dhe vizita n\u00eb muze, sipas nj\u00eb studimi t\u00eb botuar n\u00eb Journal of Consumer Psychology.<\/p>\n\n\n\n<p><strong>Hiqni dor\u00eb nga rrjetet sociale ose t\u00eb pakt\u00ebn shkurtoni koh\u00ebn.<\/strong><\/p>\n\n\n\n<p>Nj\u00eb studim i kryer nga Instituti i K\u00ebrkimeve t\u00eb Lumturis\u00eb zbuloi se pjes\u00ebmarr\u00ebsit q\u00eb hoq\u00ebn dor\u00eb nga Facebook ishin m\u00eb t\u00eb lumtur dhe ndiheshin m\u00eb entuziast\u00eb, m\u00eb vendimtar\u00eb, humbnin m\u00eb pak koh\u00eb dhe ndjeheshin sikur e shijonin m\u00eb shum\u00eb jet\u00ebn.<\/p>\n\n\n\n<p><strong>Kujtoni koh\u00ebt e mira.<\/strong><\/p>\n\n\n\n<p>Nj\u00eb studim nga Universiteti i Liverpool-it zbuloi se nj\u00eb m\u00ebnyr\u00eb p\u00ebr t\u00eb nd\u00ebrtuar forc\u00ebn e brendshme pa k\u00ebrkuar v\u00ebrtetim t\u00eb jasht\u00ebm \u00ebsht\u00eb nxitja e mendimeve dhe ndjenjave pozitive dhe se nj\u00eb m\u00ebnyr\u00eb p\u00ebr t\u00eb p\u00ebrmir\u00ebsuar t\u00eb menduarit tuaj pozitiv \u00ebsht\u00eb t\u00eb mbani mend koh\u00eb t\u00eb lumtura t\u00eb g\u00ebzueshme.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>P\u00ebrqendrohuni n\u00eb arritjet tuaja dhe shmangni krahasimin me t\u00eb tjer\u00ebt. Kjo sepse atje do t\u00eb jet\u00eb gjithmon\u00eb dikush q\u00eb ka b\u00ebr\u00eb di\u00e7ka q\u00eb ju do t\u00eb d\u00ebshironit ta arrinit edhe ju. Dhe kjo do t\u2019ju rr\u00ebzoj\u00eb vet\u00ebm nga nj\u00eb spirale e pafund.\u201d Hulumtimet kan\u00eb treguar se arritjet e m\u00ebdha, si hyrja n\u00eb nj\u00eb shkoll\u00eb t\u00eb [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":31776,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":{"0":"post-39403","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 m\u00ebnyra p\u00ebr ta b\u00ebr\u00eb jet\u00ebn tuaj m\u00eb t\u00eb mir\u00eb dhe m\u00eb t\u00eb lumtur - blogin.al<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogin.al\/?p=39403\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 m\u00ebnyra p\u00ebr ta b\u00ebr\u00eb jet\u00ebn tuaj m\u00eb t\u00eb mir\u00eb dhe m\u00eb t\u00eb lumtur - blogin.al\" \/>\n<meta property=\"og:description\" content=\"P\u00ebrqendrohuni n\u00eb arritjet tuaja dhe shmangni krahasimin me t\u00eb tjer\u00ebt. 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