Ndezja e ngroh\u00ebses, \u00ebsht\u00eb gj\u00ebja e par\u00eb q\u00eb mund t\u00eb mendoni kur vijn\u00eb dit\u00ebt e ftohta t\u00eb dimrit. Por ky veprim mund t\u00eb ndikoj\u00eb keq n\u00eb sistemin imunitar.<\/p>\n\n\n\n
N\u00ebse flini me ngroh\u00ebs ndezur gjat\u00eb gjith\u00eb nat\u00ebs, do t\u00eb jeni m\u00eb t\u00eb prirur p\u00ebr t\u2019u prekur nga infeksionet dhe s\u00ebmundje t\u00eb tjera.<\/p>\n\n\n\n
Fikja e ngroh\u00ebsit gjat\u00eb nat\u00ebs, jo vet\u00ebm q\u00eb do t\u00eb mbroj\u00eb sistemin tuaj imunitar, por do t\u2019ju kursej\u00eb edhe para, sepse nuk do t\u00eb harxhoni energji elektrike.<\/p>\n\n\n\n
\u201cBright Side\u201d zbulon efektet negative q\u00eb mund t\u00eb ket\u00eb ky veprim n\u00eb sh\u00ebndetin tuaj.<\/p>\n\n\n\n
Mund t\u00eb prish\u00eb cil\u00ebsin\u00eb e gjumit.<\/p>\n\n\n\n
N\u00eb mbr\u00ebmje, trupat tan\u00eb p\u00ebrjetojn\u00eb ulje t\u00eb leht\u00eb t\u00eb temperatur\u00ebs, duke sinjalizuar trupin se \u00ebsht\u00eb koha p\u00ebr t\u00eb fjetur. Megjithat\u00eb, kur temperatura e dhom\u00ebs \u00ebsht\u00eb e lart\u00eb, mund t\u00eb pengoni procesin e termorregullimit t\u00eb trupit dhe t\u00eb p\u00ebrjetoni lodhje, siklet dhe shqet\u00ebsim.<\/p>\n\n\n\n
Kjo jo vet\u00ebm q\u00eb do t\u2019ju b\u00ebj\u00eb t\u00eb ndiheni t\u00eb m\u00ebrzitur t\u00eb nes\u00ebrmen, por gjithashtu mund t\u00eb ndikoj\u00eb n\u00eb rikuperimin trupor, konsolidimin e kujtes\u00ebs, t\u00eb m\u00ebsuarit dhe procese t\u00eb tjera. Kjo \u00ebsht\u00eb arsyeja pse shtimi i nj\u00eb batanije m\u00eb shum\u00eb n\u00eb vend t\u00eb ndezjes s\u00eb ngroh\u00ebsit mund t\u00eb jet\u00eb nj\u00eb zgjidhje m\u00eb e mir\u00eb, pasi mund ta hiqni leht\u00ebsisht nj\u00eb shtres\u00eb kur filloni t\u00eb keni vap\u00eb.<\/p>\n\n\n\n
Mund t\u00eb shkaktoj\u00eb dhimbje n\u00eb kraharor dhe probleme me zemr\u00ebn.<\/p>\n\n\n\n
Ngroh\u00ebsit krijojn\u00eb shum\u00eb nxeht\u00ebsi, e cila rrit nivelin e monoksidit t\u00eb karbonit brenda dhom\u00ebs. Kjo \u00ebsht\u00eb arsyeja pse nuk rekomandohet ta mbani at\u00eb p\u00ebr nj\u00eb koh\u00eb t\u00eb gjat\u00eb, pasi nxeht\u00ebsia do t\u00eb rris\u00eb CO2 mbi nivelet e sigurta q\u00eb mund t\u00eb jen\u00eb t\u00eb d\u00ebmshme p\u00ebr sh\u00ebndetin ton\u00eb.<\/p>\n\n\n\n
N\u00ebse e mbani ngroh\u00ebsin ndezur n\u00eb dhom\u00eb gjat\u00eb nat\u00ebs p\u00ebr nj\u00eb periudh\u00eb t\u00eb gjat\u00eb kohore, mund t\u00eb p\u00ebrjetoni dhimbje gjoksi dhe probleme t\u00eb tjera t\u00eb zemr\u00ebs. N\u00eb k\u00ebt\u00eb rast, personat q\u00eb kan\u00eb s\u00ebmundje t\u00eb zemr\u00ebs dhe pacient\u00ebt me astm\u00eb duhet t\u00eb jen\u00eb tep\u00ebr t\u00eb kujdessh\u00ebm, pasi jan\u00eb ve\u00e7an\u00ebrisht t\u00eb rrezikuar.<\/p>\n\n\n\n
Mund t\u00eb ndikoj\u00eb n\u00eb fertilitetin mashkullor.<\/p>\n\n\n\n
Ekspozimi ndaj nxeht\u00ebsis\u00eb mund t\u00eb jet\u00eb nj\u00eb faktor i r\u00ebnd\u00ebsish\u00ebm p\u00ebr infertilitetin mashkullor. Megjithat\u00eb, e mira \u00ebsht\u00eb se efektet negative q\u00eb mund t\u00eb shkaktoj\u00eb nxeht\u00ebsia jan\u00eb t\u00eb rikuperueshme. Pra, kjo do t\u00eb thot\u00eb se nuk \u00ebsht\u00eb kurr\u00eb von\u00eb p\u00ebr t\u00eb fikur ngroh\u00ebsin dhe p\u00ebr t\u00eb fjetur n\u00eb nj\u00eb dhom\u00eb m\u00eb t\u00eb ftoht\u00eb.<\/p>\n\n\n\n
Mund t\u00eb thaj\u00eb l\u00ebkur\u00ebn tuaj.<\/p>\n\n\n\n
Fjetja me ngroh\u00ebs ndezur gjat\u00eb gjith\u00eb nat\u00ebs mund t\u00eb shkaktoj\u00eb tharjen e l\u00ebkur\u00ebs p\u00ebr shkak t\u00eb munges\u00ebs s\u00eb lag\u00ebshtir\u00ebs. Kjo mund t\u00eb b\u00ebj\u00eb q\u00eb l\u00ebkura t\u00eb acarohet, t\u00eb djersij\u00eb dhe t\u00eb kruhet.<\/p>\n\n\n\n
Mund ta b\u00ebj\u00eb ajrin n\u00eb dhom\u00eb t\u00eb d\u00ebmsh\u00ebm.<\/p>\n\n\n\n
N\u00ebse dhoma juaj nuk \u00ebsht\u00eb e ajrosur si\u00e7 duhet, i nxehti mund t\u00eb ndikoj\u00eb negativisht n\u00eb cil\u00ebsin\u00eb e ajrit t\u00eb brendsh\u00ebm. Kjo mund t\u00eb provokoj\u00eb pasoja sh\u00ebndet\u00ebsore n\u00eb afat t\u00eb gjat\u00eb dhe mund t\u00eb shkaktoj\u00eb probleme t\u00eb frym\u00ebmarrjes si astma, mund t\u00eb shkaktoj\u00eb alergji dhe disa s\u00ebmundje t\u00eb tjera serioze.<\/p>\n\n\n\n
Mund t\u00eb d\u00ebmtoj\u00eb sistemin tuaj imunitar.<\/p>\n\n\n\n
Bakteret mbijetojn\u00eb m\u00eb gjat\u00eb n\u00eb aj\u00ebr t\u00eb that\u00eb. Kjo \u00ebsht\u00eb arsyeja pse zakonisht s\u00ebmuremi dhe gripi na z\u00eb m\u00eb shpesh gjat\u00eb dimrit, kur ajri n\u00eb dhomat tona \u00ebsht\u00eb shum\u00eb m\u00eb i that\u00eb.<\/p>\n\n\n\n
Nuk \u00ebsht\u00eb i sigurt as p\u00ebr sh\u00ebndetin e foshnjave<\/p>\n\n\n\n
Foshnjat jan\u00eb m\u00eb t\u00eb ndjeshme ndaj dhomave t\u00eb nxehta, pasi l\u00ebkura e tyre thahet shum\u00eb m\u00eb shpejt. Gjithashtu, mukoza n\u00eb hund\u00eb, e cila \u00ebsht\u00eb p\u00ebrgjegj\u00ebse p\u00ebr kapjen e baktereve, thahet leht\u00ebsisht n\u00eb nj\u00eb dhom\u00eb me aj\u00ebr t\u00eb nxeht\u00eb.<\/p>\n\n\n\n
Kur mukoza thahet, sistemi yn\u00eb imunitar dob\u00ebsohet dhe \u00ebsht\u00eb m\u00eb i prirur ndaj infeksioneve. Nd\u00ebrsa sistemi yn\u00eb imunitar \u00ebsht\u00eb mjaftuesh\u00ebm i fort\u00eb p\u00ebr ta p\u00ebrballuar k\u00ebt\u00eb, nuk ndodh nj\u00eblloj me foshnjat dhe ato b\u00ebhen edhe m\u00eb t\u00eb ndjeshme ndaj infeksioneve.<\/p>\n","protected":false},"excerpt":{"rendered":"
Ndezja e ngroh\u00ebses, \u00ebsht\u00eb gj\u00ebja e par\u00eb q\u00eb mund t\u00eb mendoni kur vijn\u00eb dit\u00ebt e ftohta t\u00eb dimrit. Por ky veprim mund t\u00eb ndikoj\u00eb keq n\u00eb sistemin imunitar. N\u00ebse flini me ngroh\u00ebs ndezur gjat\u00eb gjith\u00eb nat\u00ebs, do t\u00eb jeni m\u00eb t\u00eb prirur p\u00ebr t\u2019u prekur nga infeksionet dhe s\u00ebmundje t\u00eb tjera. Fikja e ngroh\u00ebsit gjat\u00eb […]<\/p>\n","protected":false},"author":2,"featured_media":41918,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":{"0":"post-41917","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle"},"yoast_head":"\n