Toksinat na rrethojn\u00eb dhe na k\u00ebrc\u00ebnojn\u00eb rregullisht \u00e7do dit\u00eb.Ato gjenden n\u00eb aj\u00ebr, ujin q\u00eb pijm\u00eb dhe ushqimet q\u00eb ham\u00eb dhe na rrezikojn\u00eb sh\u00ebndetin n\u00eb m\u00ebnyr\u00eb t\u00eb frikshme.<\/p>\n\n\n\n
Toksinat akumulohen n\u00eb organiz\u00ebm por kur arrijn\u00eb nj\u00eb nivel tep\u00ebr t\u00eb lart\u00eb, organizmi s\u00ebmuret.
N\u00eb k\u00ebt\u00eb artikull do t\u00eb m\u00ebsoni p\u00ebr nj\u00eb s\u00ebr\u00eb simptomash q\u00eb tregojn\u00eb q\u00eb niveli i toksinave n\u00eb trupin tuaj \u00ebsht\u00eb tep\u00ebr i lart\u00eb.<\/p>\n\n\n\n
Konstipacioni
Substancat ngjyruese, aromatike dhe ruajt\u00ebse t\u00eb ushqimeve q\u00eb konsumojn\u00eb p\u00ebrfundojn\u00eb n\u00eb stomak duke d\u00ebmtuar tretjem.Akumulimi i toksinave n\u00eb organiz\u00ebm shkakton menj\u00ebher\u00eb konstipacion.<\/p>\n\n\n\n
Mjegullimi i trurit
N\u00ebse ndiheni konfuz\u00eb dhe t\u00eb pazot\u00eb p\u00ebr t\u2019u p\u00ebrqendruar n\u00eb pun\u00eb, faj\u00ebsoni toksinat.
Ato e p\u00ebrthajn\u00eb organizmin nga vitaminat dhe mineralet e nevojshme dhe shkaktojn\u00eb probleme me v\u00ebmendjen apo mjegullim t\u00eb trurit.<\/p>\n\n\n\n
Aroma e keqe e trupit
Toksinat ndikojn\u00eb edhe tek aroma e trupit apo goj\u00ebs.
Kur treten, ato prodhojn\u00eb gazra dhe aroma q\u00eb avullojn\u00eb n\u00ebp\u00ebrmjet poreve t\u00eb l\u00ebkur\u00ebs dhe shkaktojn\u00eb er\u00ebn e keqe.<\/p>\n\n\n\n
Dhimbje muskulare
Dhimbjet e pajustifikuara muskulare i atribuohen toksinave.
K\u00ebto dhimbje jan\u00eb tregues t\u00eb drejtp\u00ebrdrejt\u00eb t\u00eb nj\u00eb inflamacioni n\u00eb organiz\u00ebm.<\/p>\n\n\n\n
Njolla n\u00eb L\u00ebkur\u00eb
Shampot, sapun\u00ebt, krem\u00ebrat q\u00eb p\u00ebrdorim p\u00ebrmbajn\u00eb shum\u00eb substanca t\u00eb d\u00ebmshme p\u00ebr organizmin dhe l\u00ebkur\u00ebn.
Ekspozimi i lart\u00eb ndaj k\u00ebtyre substancave toksike shkakton akne, njolla n\u00eb l\u00ebkur\u00eb dhe ekzem\u00eb.<\/p>\n\n\n\n
Gjumi
Akumulimi i toksinave n\u00eb trup \u00ebsht\u00eb drobit\u00ebs dhe prish gjumin.
Sa m\u00eb i lart\u00eb niveli i toksinave n\u00eb trup, aq m\u00eb t\u00eb v\u00ebshtir\u00eb do ta keni p\u00ebr t\u00eb fjetur.<\/p>\n\n\n\n
Shtimi n\u00eb pesh\u00eb
Njer\u00ebzit n\u00eb organizmin e t\u00eb cil\u00ebve jan\u00eb akumuluar sasi t\u00eb m\u00ebdha toksinash, shtojn\u00eb m\u00eb shum\u00eb n\u00eb pesh\u00eb.<\/p>\n\n\n\n
Kjo ndodh sepse toksinat ndikojn\u00eb n\u00eb pun\u00ebn e hormoneve, p\u00ebrfshir\u00eb k\u00ebtu ato q\u00eb jan\u00eb p\u00ebrgjegj\u00ebse p\u00ebr djegien e kilogram\u00ebve t\u00eb tep\u00ebrt.
R\u00ebnia e flok\u00ebve
R\u00ebnia e flok\u00ebve \u00ebsht\u00eb ndikim i drejtp\u00ebrdrejt\u00eb i toksinave q\u00eb gjenden n\u00eb trup, si tymi i duhanit dhe jo vet\u00ebm.<\/p>\n\n\n\n
Si t\u00eb detoksikoheni sa m\u00eb par\u00eb
Ekspert\u00ebt thon\u00eb se detoksikimi \u00ebsht\u00eb nj\u00eb proces i r\u00ebnd\u00ebsish\u00ebm por jo i v\u00ebshtir\u00eb.Sipas tyre, njeriu duhet t\u00eb pij\u00eb sa m\u00eb shum\u00eb uj\u00eb, \u00e7aj t\u00eb lulerradhiqes, majdanozit apo gjembgomarit.
Ata k\u00ebshillojn\u00eb konsumin e probiotik\u00ebve dhe praktikimin e jog\u00ebs, nj\u00eb aktivitet fizik q\u00eb p\u00ebrmir\u00ebson qarkullimin e gjakut dhe largon toksinat.<\/p>\n","protected":false},"excerpt":{"rendered":"
Toksinat na rrethojn\u00eb dhe na k\u00ebrc\u00ebnojn\u00eb rregullisht \u00e7do dit\u00eb.Ato gjenden n\u00eb aj\u00ebr, ujin q\u00eb pijm\u00eb dhe ushqimet q\u00eb ham\u00eb dhe na rrezikojn\u00eb sh\u00ebndetin n\u00eb m\u00ebnyr\u00eb t\u00eb frikshme. Toksinat akumulohen n\u00eb organiz\u00ebm por kur arrijn\u00eb nj\u00eb nivel tep\u00ebr t\u00eb lart\u00eb, organizmi s\u00ebmuret. N\u00eb k\u00ebt\u00eb artikull do t\u00eb m\u00ebsoni p\u00ebr nj\u00eb s\u00ebr\u00eb simptomash q\u00eb tregojn\u00eb q\u00eb niveli […]<\/p>\n","protected":false},"author":2,"featured_media":54884,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24,23,25],"tags":[],"class_list":{"0":"post-54885","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dieta","8":"category-fitness","9":"category-ushqehu-shendetshem"},"yoast_head":"\n