Ndoshta blini ushqime t\u00eb caktuara p\u00ebr t\u00eb kursyer koh\u00eb kur p\u00ebrgatitni vakte. Perimet me gjethe jeshile t\u00eb lara paraprakisht n\u00eb qese, si marule ose spinaq, mund t\u00eb duken si nj\u00eb zgjedhje e mir\u00eb n\u00ebse po p\u00ebrpiqeni t\u00eb ushqeheni sh\u00ebndetsh\u00ebm.<\/p>\n\n\n\n
Megjithat\u00eb, nuk \u00ebsht\u00eb tamam k\u00ebshtu. Sipas ekspert\u00ebve t\u00eb siguris\u00eb ushqimore, perimet e lara paraprakisht n\u00eb qese, n\u00eb fakt, nuk jan\u00eb opsioni m\u00eb i sigurt. Bakteret dhe kontaminimi jan\u00eb m\u00eb t\u00eb zakonshme nga sa mendoni kur b\u00ebhet fjal\u00eb p\u00ebr k\u00ebt\u00eb lloj produkti.
Edhe pse konsumator\u00ebt presin si komoditet ashtu edhe siguri, realiteti \u00ebsht\u00eb se perimet e lara n\u00eb qese vazhdojn\u00eb t\u00eb p\u00ebrfaq\u00ebsojn\u00eb nj\u00eb nga artikujt m\u00eb t\u00eb rreziksh\u00ebm n\u00eb supermarkete, p\u00ebr shkak t\u00eb potencialit p\u00ebr kontaminim p\u00ebrgjat\u00eb gjith\u00eb zinxhirit t\u00eb furnizimit.<\/p>\n\n\n\n
Shum\u00eb faktor\u00eb n\u00eb zinxhirin e furnizimit mund t\u00eb \u00e7ojn\u00eb n\u00eb kontaminimin e perimeve jeshile me patogjen\u00eb si E. coli, listeria ose salmonela, t\u00eb cilat mund t\u00eb shkaktojn\u00eb probleme serioze sh\u00ebndet\u00ebsore, shkruan HuffPost, p\u00ebrcjell Telegrafi.
Zarzavatet me gjethe t\u00eb paketuara lahen dhe p\u00ebrpunohen n\u00eb sasi t\u00eb m\u00ebdha, gj\u00eb q\u00eb n\u00eb fakt lejon q\u00eb patogjen\u00ebt t\u00eb p\u00ebrhapen m\u00eb shpejt.
P\u00ebr shembull, lloji Escherichia coli O157:H7, i cili prodhon toksin\u00ebn shiga, shpesh shoq\u00ebrohet me shp\u00ebrthime t\u00eb shkaktuara nga marule dhe \u00ebsht\u00eb shum\u00eb i rreziksh\u00ebm sepse nj\u00eb sasi shum\u00eb e vog\u00ebl \u00ebsht\u00eb e mjaftueshme p\u00ebr t\u00eb shkaktuar s\u00ebmundje serioze.<\/p>\n\n\n\n
E vetmja m\u00ebnyr\u00eb p\u00ebr t\u00eb hequr n\u00eb m\u00ebnyr\u00eb t\u00eb besueshme patogjen\u00ebt \u00ebsht\u00eb trajtimi termik, nxeht\u00ebsia i vret ato. Problemi me sallat\u00ebn \u00ebsht\u00eb se ajo konsumohet m\u00eb shpesh e gjall\u00eb, gj\u00eb q\u00eb e b\u00ebn edhe m\u00eb t\u00eb v\u00ebshtir\u00eb uljen e rrezikut t\u00eb s\u00ebmundjeve t\u00eb transmetuara nga ushqimi, shton eksperti i siguris\u00eb ushqimore.
Rekomandime n\u00ebse ende blini perime n\u00eb qese
Kontrolloni dat\u00ebn e skadimit
Blini vet\u00ebm aq sa planifikoni t\u00eb hani n\u00eb nj\u00eb ose dy dit\u00ebt e ardhshme.
Kushtojini v\u00ebmendje freskis\u00eb
Shmangni qeset q\u00eb jan\u00eb t\u00eb lag\u00ebshta, sepse nj\u00eb mjedis me lag\u00ebshti favorizon zhvillimin e baktereve.<\/p>\n\n\n\n
Shmangni luhatjet e temperatur\u00ebs
Pas blerjeve, mos i lini perimet n\u00eb nj\u00eb makin\u00eb, garazh ose banak t\u00eb ngroht\u00eb kuzhine. Shmangni ndryshimet e papritura t\u00eb temperatur\u00ebs sepse ato shkaktojn\u00eb kondensim dhe krijojn\u00eb nj\u00eb mjedis t\u00eb lag\u00ebsht dhe t\u00eb ngroht\u00eb t\u00eb favorsh\u00ebm p\u00ebr rritjen e baktereve dhe prishjen m\u00eb t\u00eb shpejt\u00eb.
Ruajini perimet si\u00e7 duhet
Perimet jeshile duhet t\u00eb mbahen n\u00eb frigorifer n\u00eb nj\u00eb temperatur\u00eb prej 4\u00b0C ose m\u00eb t\u00eb ul\u00ebt.
Blini koka marule n\u00eb vend t\u00eb perimeve t\u00eb pastruara tashm\u00eb<\/p>\n\n\n\n
Blerja e nj\u00eb koke t\u00eb t\u00ebr\u00eb maruleje ose nj\u00eb tufe spinaqi k\u00ebrkon nj\u00eb hap shtes\u00eb larjeje dhe tharjeje, por n\u00eb k\u00ebt\u00eb m\u00ebnyr\u00eb e zvog\u00ebloni ndjesh\u00ebm rrezikun e kontaminimit.
E gjith\u00eb koka ka m\u00eb pak sip\u00ebrfaqe p\u00ebr kontaminim t\u00eb mundsh\u00ebm krahasuar me zarzavatet me gjethe t\u00eb prera paraprakisht dhe t\u00eb p\u00ebrziera n\u00eb qese.<\/p>\n","protected":false},"excerpt":{"rendered":"
Ndoshta blini ushqime t\u00eb caktuara p\u00ebr t\u00eb kursyer koh\u00eb kur p\u00ebrgatitni vakte. Perimet me gjethe jeshile t\u00eb lara paraprakisht n\u00eb qese, si marule ose spinaq, mund t\u00eb duken si nj\u00eb zgjedhje e mir\u00eb n\u00ebse po p\u00ebrpiqeni t\u00eb ushqeheni sh\u00ebndetsh\u00ebm. Megjithat\u00eb, nuk \u00ebsht\u00eb tamam k\u00ebshtu. Sipas ekspert\u00ebve t\u00eb siguris\u00eb ushqimore, perimet e lara paraprakisht n\u00eb qese, […]<\/p>\n","protected":false},"author":2,"featured_media":60533,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":{"0":"post-60534","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ushqehu-shendetshem"},"yoast_head":"\n